Gingered Pears in Phyllo Cups

Gingered Pears in Phyllo Cups
80 min.
12
153kcal

Suggestions


Indulge in a delightful culinary experience with our Gingered Pears in Phyllo Cups, a perfect blend of sweet and savory that will tantalize your taste buds. This elegant side dish is not only visually stunning but also incredibly easy to prepare, making it an ideal choice for gatherings or special occasions. The combination of juicy Bartlett or Anjou pears, enhanced by the warm, spicy notes of candied ginger, creates a harmonious flavor profile that is both refreshing and comforting.

The crispy phyllo cups provide a delightful crunch, perfectly complementing the tender pears and rich whipped cream. With just a hint of vanilla and the nutty crunch of toasted walnuts, each bite is a celebration of textures and flavors. This recipe is designed to serve 12, making it a fantastic addition to your next dinner party or holiday feast.

Ready in just 80 minutes, you can impress your guests without spending all day in the kitchen. The preparation is straightforward, allowing you to focus on enjoying the company of your friends and family. So, roll up your sleeves and get ready to create a dish that will leave everyone asking for seconds. Your culinary adventure awaits with these Gingered Pears in Phyllo Cups!

Ingredients

  • pound anjou pear ( 2 medium)
  • tablespoons candied ginger finely chopped
  • 0.8 cup cup heavy whipping cream very cold
  • tablespoons brown sugar light packed
  • sheets athens phyllo shells (13-by-17-inch)
  • 0.1 teaspoon salt fine
  • 0.5 cup cream sour
  • tablespoons butter unsalted
  • 0.5 teaspoon vanilla extract 
  • 0.3 cup walnuts toasted coarsely chopped

Equipment

  • bowl
  • frying pan
  • paper towels
  • oven
  • knife
  • whisk
  • wire rack
  • plastic wrap
  • muffin tray
  • cutting board

Directions

  1. Heat the oven to 425°F and arrange a rack in the middle.Arrange a sheet of phyllo on a large cutting board (be sure to cover the remaining phyllo sheets with a slightly damp paper towel or plastic wrap) and brush the top with melted butter. Arrange another sheet on top of the first sheet and repeat, alternating butter and phyllo, until there are 6 layers.
  2. Brush the top layer with butter.Using a sharp knife, cut the phyllo into 12 approximately 4-by-4-inch squares. Fit 1 square snugly into each well of a 12-well muffin pan, gently pressing the phyllo into the bottom and up the sides of each well.
  3. Bake until the dough is lightly browned and crispy, about 10 minutes.
  4. Remove the pan from the oven and let it cool on a wire rack. When the cups are cool, remove them from the pan and set aside. The cups can be stored at room temperature in an airtight container for up to 2 days.For the pears:Peel, halve, and core the pears.
  5. Cut into medium dice (you should have about 2 cups) and set aside.Melt the butter in a medium frying pan over medium heat until foaming.
  6. Sprinkle the brown sugar over top and cook until the mixture is bubbling and the sugar has dissolved, about 3 minutes.
  7. Place the cream, brown sugar, and vanilla in a large bowl and whisk vigorously until stiff peaks form, about 5 minutes.
  8. Add the sour cream and whisk until just incorporated.To serve, divide the gingered pears and their juices among the phyllo cups and top with the whipped cream.
  9. Serve immediately.

Nutrition Facts

Calories153kcal
Protein3.49%
Fat69.73%
Carbs26.78%

Properties

Glycemic Index
4.73
Glycemic Load
1.73
Inflammation Score
-3
Nutrition Score
2.5760869591132%

Flavonoids

Cyanidin
0.87mg
Catechin
0.1mg
Epigallocatechin
0.22mg
Epicatechin
1.42mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.06mg
Isorhamnetin
0.11mg
Quercetin
0.32mg

Nutrients percent of daily need

Calories:152.61kcal
7.63%
Fat:12.31g
18.94%
Saturated Fat:6.39g
39.97%
Carbohydrates:10.63g
3.54%
Net Carbohydrates:9.24g
3.36%
Sugar:7.76g
8.62%
Cholesterol:29.99mg
10%
Sodium:33.91mg
1.47%
Alcohol:0.06g
100%
Alcohol %:0.1%
100%
Protein:1.39g
2.78%
Vitamin A:375.93IU
7.52%
Manganese:0.13mg
6.61%
Fiber:1.39g
5.56%
Copper:0.09mg
4.38%
Vitamin B2:0.06mg
3.54%
Phosphorus:32.62mg
3.26%
Calcium:28.62mg
2.86%
Potassium:88.04mg
2.52%
Magnesium:10.05mg
2.51%
Vitamin K:2.62µg
2.49%
Vitamin C:1.84mg
2.23%
Vitamin E:0.32mg
2.15%
Vitamin D:0.29µg
1.94%
Vitamin B6:0.04mg
1.93%
Folate:7.13µg
1.78%
Selenium:1.06µg
1.51%
Zinc:0.21mg
1.4%
Vitamin B1:0.02mg
1.38%
Vitamin B5:0.11mg
1.14%
Iron:0.2mg
1.11%
Source:Chow