Gingered Rhubarb Chutney

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
1%
Gingered Rhubarb Chutney
45 min.
16
75kcal

Suggestions

Ingredients

  • 0.3 cup balsamic vinegar 
  • cup brown sugar packed
  • 0.5 cup cider vinegar 
  • 0.3 cup currants dried
  • tablespoon ginger fresh minced peeled
  • 0.5  jalapeno minced
  • cup onion finely chopped
  • teaspoon paprika 
  • pound rhubarb finely chopped
  • 0.5 teaspoon salt 

Equipment

  • sauce pan

Directions

  1. Combine all ingredients in a medium saucepan over medium-high heat; bring to a boil. Reduce heat, and simmer 35 minutes or until thick.
  2. Serve warm or at room temperature.

Nutrition Facts

Calories75kcal
Protein2.66%
Fat1.09%
Carbs96.25%

Properties

Glycemic Index
13.56
Glycemic Load
1.1
Inflammation Score
0
Nutrition Score
2.0317391196023%

Flavonoids

Catechin
0.62mg
Epicatechin
0.14mg
Epicatechin 3-gallate
0.17mg
Luteolin
0.01mg
Isorhamnetin
0.5mg
Kaempferol
0.06mg
Quercetin
2.05mg

Nutrients percent of daily need

Calories:74.63kcal
3.73%
Fat:0.09g
0.14%
Saturated Fat:0.03g
0.16%
Carbohydrates:18.36g
6.12%
Net Carbohydrates:17.52g
6.37%
Sugar:16.14g
17.93%
Cholesterol:0mg
0%
Sodium:80.47mg
3.5%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.51g
1.02%
Vitamin K:8.6µg
8.19%
Manganese:0.12mg
5.76%
Vitamin C:3.66mg
4.43%
Potassium:147.7mg
4.22%
Calcium:42.13mg
4.21%
Fiber:0.84g
3.38%
Magnesium:7.78mg
1.94%
Vitamin A:97.04IU
1.94%
Vitamin B6:0.04mg
1.82%
Iron:0.3mg
1.65%
Copper:0.03mg
1.34%
Phosphorus:11.66mg
1.17%
Folate:4.47µg
1.12%
Source:My Recipes