Gingery Watermelon Paletas

Vegetarian
Gluten Free
Gingery Watermelon Paletas
45 min.
10
47kcal

Suggestions


Looking for a refreshing summer treat that's not only delicious but also healthy? Say hello to our Gingery Watermelon Paletas! These vibrant, frozen pops are the perfect way to cool down on a hot day while enjoying the natural sweetness of watermelon. Made with simple ingredients, they are vegetarian and gluten-free—making them a guilt-free indulgence for everyone.

What sets these paletas apart is the unique blend of fresh watermelon and a hint of ginger, creating an exciting flavor profile that will tantalize your taste buds. The addition of Greek yogurt not only provides a creamy texture but also boosts the protein content, making these pops a great option for a light snack or a fun side dish at gathering. Customize the sweetness to your liking, and feel free to add more lime juice for an extra zesty kick!

With just a little prep time, you’ll be enjoying these delectable treats in no time. Plus, they can be made in advance and stored in the freezer for a quick refreshment whenever you need it. Perfect for backyard barbecues, summer parties, or simply a delightful afternoon pick-me-up, these Gingery Watermelon Paletas are sure to impress family and friends alike. Grab your blender and let’s get started on this frozen sensation!

Ingredients

  • 0.3 cup greek yogurt plain whole 2%
  • pinch kosher salt 
  • tablespoon juice of lime fresh ()
  • 0.3 cup sugar ()
  • cups seeded/seedless watermelon seedless cubed (from half a 5-pound watermelon)

Equipment

  • blender

Directions

  1. Purée watermelon, yogurt, ginger, salt, 1/3 cup sugar, and 1 tablespoon lime juice in a blender until smooth.
  2. Add more sugar and lime juice, if desired. (Purée will taste less sweet once frozen, so err on the sweet side.)
  3. Divide purée among ice-pop molds. Freeze until mixture begins to set around edges of molds, 45-60 minutes. Stir mixture in molds to blend; insert sticks. Freeze until solid, at least 4 hours. Dip molds briefly in hot water to release paletas.
  4. DO AHEAD: Paletas can be made 1 week ahead. Keep frozen.

Nutrition Facts

Calories47kcal
Protein7.01%
Fat2.33%
Carbs90.66%

Properties

Glycemic Index
14.48
Glycemic Load
7.9
Inflammation Score
-3
Nutrition Score
1.4830434941079%

Flavonoids

Eriodictyol
0.03mg
Hesperetin
0.13mg
Naringenin
0.01mg
Luteolin
0.28mg
Kaempferol
0.27mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:47.33kcal
2.37%
Fat:0.13g
0.2%
Saturated Fat:0.02g
0.1%
Carbohydrates:11.54g
3.85%
Net Carbohydrates:11.29g
4.11%
Sugar:10.61g
11.79%
Cholesterol:0.25mg
0.08%
Sodium:6.38mg
0.28%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.89g
1.78%
Vitamin A:346.9IU
6.94%
Vitamin C:5.37mg
6.51%
Potassium:77.04mg
2.2%
Magnesium:6.75mg
1.69%
Vitamin B2:0.03mg
1.67%
Vitamin B6:0.03mg
1.56%
Vitamin B5:0.15mg
1.53%
Vitamin B1:0.02mg
1.44%
Phosphorus:13.7mg
1.37%
Copper:0.03mg
1.36%
Manganese:0.02mg
1.21%
Selenium:0.78µg
1.11%
Calcium:10.09mg
1.01%
Source:Epicurious