Glacier S'more

Dairy Free
Health score
12%
Glacier S'more
5 min.
1
502kcal

Suggestions


Indulge in a delightful twist on a classic treat with our Glacier S'more, a dairy-free dessert that promises to satisfy your sweet tooth in just five minutes! Perfect for those cozy evenings around the campfire or a quick snack at home, this recipe combines the rich flavors of hazelnut spread, fresh banana, and dark chocolate granola thins to create a mouthwatering experience.

Imagine the warm, gooey marshmallow melting into the chocolatey goodness, while the crunchy granola adds a satisfying texture. Each bite is a harmonious blend of flavors that will transport you to a serene glacier landscape, where the cool air meets the warmth of a fire. With only 502 calories, this treat is not only delicious but also a guilt-free indulgence.

Whether you're a camping enthusiast or simply looking for a quick and easy dessert, the Glacier S'more is sure to impress. It's a fun recipe to make with friends or family, allowing everyone to customize their s'mores to their liking. So gather your ingredients, fire up the grill, and get ready to enjoy a delightful dessert that brings the joy of s'mores to a whole new level!

Ingredients

  • slices banana fresh
  • serving nutella with cocoa
  • serving cereal dark nature valley®
  • serving marshmallows 

Equipment

  • grill

Directions

  1. Spear 1 large marshmallow on long-handled fork; toast over campfire coals or over grill on low heat.
  2. For each s’more, place toasted marshmallow on chocolate side of 1 granola thin. Meanwhile, top chocolate side of 1 additional granola thin with 1 teaspoon hazelnut spread and 3 slices fresh banana. Press marshmallow and banana sides together; hold a few seconds to melt chocolate.

Nutrition Facts

Calories502kcal
Protein7.35%
Fat38.89%
Carbs53.76%

Properties

Glycemic Index
144.61
Glycemic Load
8.45
Inflammation Score
-4
Nutrition Score
15.040869463397%

Flavonoids

Catechin
0.98mg
Kaempferol
0.02mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:501.72kcal
25.09%
Fat:22.04g
33.9%
Saturated Fat:11.88g
74.25%
Carbohydrates:68.54g
22.85%
Net Carbohydrates:62.95g
22.89%
Sugar:34.96g
38.85%
Cholesterol:0mg
0%
Sodium:36.26mg
1.58%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.37g
18.75%
Manganese:2mg
99.96%
Vitamin E:4.2mg
28%
Iron:4.32mg
23.99%
Phosphorus:239.18mg
23.92%
Fiber:5.59g
22.35%
Magnesium:83.53mg
20.88%
Copper:0.36mg
18.19%
Selenium:12.06µg
17.23%
Vitamin B1:0.23mg
15.03%
Potassium:444.6mg
12.7%
Zinc:1.64mg
10.91%
Vitamin B2:0.18mg
10.85%
Calcium:93.25mg
9.32%
Vitamin B6:0.16mg
8.11%
Folate:29.13µg
7.28%
Vitamin B5:0.53mg
5.33%
Vitamin B3:0.84mg
4.22%
Vitamin K:3.47µg
3.3%
Vitamin B12:0.14µg
2.38%
Vitamin C:1.45mg
1.76%