Glazed Chicken Wings

Gluten Free
Dairy Free
Glazed Chicken Wings
65 min.
24
91kcal

Suggestions

Ingredients

  • 2.5 pounds chicken wings 
  • 0.5 cup barbecue sauce 
  • 0.5 cup honey 
  • 0.5 cup soya sauce 

Equipment

  • oven
  • baking pan

Directions

  1. Cut chicken wings into 3 sections; discard wing tip section.
  2. Place in a greased 13x9-in. baking dish.
  3. Combine barbecue sauce, honey and soy sauce; pour over wings.
  4. Bake, uncovered, at 350° for 50-60 minutes or until chicken juices run clear.

Nutrition Facts

Calories91kcal
Protein22.81%
Fat40.21%
Carbs36.98%

Properties

Glycemic Index
2.8
Glycemic Load
3.07
Inflammation Score
-1
Nutrition Score
2.0399999835569%

Nutrients percent of daily need

Calories:91.26kcal
4.56%
Fat:4.12g
6.33%
Saturated Fat:1.15g
7.16%
Carbohydrates:8.52g
2.84%
Net Carbohydrates:8.41g
3.06%
Sugar:7.86g
8.73%
Cholesterol:19.65mg
6.55%
Sodium:350.27mg
15.23%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.25g
10.51%
Vitamin B3:1.75mg
8.74%
Selenium:4.13µg
5.9%
Vitamin B6:0.11mg
5.26%
Phosphorus:41.44mg
4.14%
Zinc:0.39mg
2.57%
Iron:0.43mg
2.36%
Vitamin B5:0.23mg
2.28%
Vitamin B2:0.04mg
2.11%
Manganese:0.04mg
2.09%
Potassium:67.55mg
1.93%
Magnesium:7.44mg
1.86%
Vitamin B12:0.08µg
1.36%
Copper:0.02mg
1.19%
Vitamin B1:0.02mg
1.1%
Vitamin A:50.85IU
1.02%