Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples
Home
Recipes
Glazed Cranberry Ambrosia
Glazed Cranberry Ambrosia
Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
6%
Download PDF
Side Dish
45 min.
Preparation time
Gaps: no
Total: 45 min.
10
Servings
Serve: 10 persons
Weight Per Serving: 82g
Price Per Serving: 0.26$
56kcal
Nutrition
Calories: 56kcal
Protein: 4.52%
Fat: 1.7%
Carbs: 93.78%
Suggestions
KitchenAid All Purpose Kitchen Shears with Protective Sheath Durable Stainless Steel Scissors, Dishwasher Safe, Soft Grip Com
$9.99
Owala FreeSip Insulated Stainless Steel Water Bottle with Straw, BPA-Free Sports Water Bottle, Great for Travel, 24 Oz, Denim
$23.99
STANLEY Quencher H2.0 FlowState Stainless Steel
$30.98
Homaxy 100% Cotton Waffle Weave Kitchen Dish Cloths, Ultra Soft Absorbent Quick Drying Dish Towels, 12 x 12 Inches, 6-Pack, D
$9.99
Paper Towel Holder Black, Premium Stainless Steel Kitchen Roll Dispenser, Countertop Roll Organizer with Weighted Base
$9.99
Simple Modern Kids Summit Water Bottle with Straw Lid | 14oz Stainless Steel Cup Insulated Tumbler for Toddlers, School | Con
$22.99
Alpha Grillers Meat Thermometer Digital - Instant Read Food Thermometer for Cooking Grilling Air Fryer Griddle Probe Kitchen
$15.98
Lovoeo Lunch box Lunch bag for men women Insulated Lunchbox Lunch bags for Work Picnic Travel (Black)
$8.99
KitchenAid Classic Multifunction Can Opener and Bottle Opener Easy to Use, Razor Sharp Stainless Steel Cutting Wheel, Soft Er
$15.99
Bentgo Chill Kids Leak-Proof Lunch Box - 4-Compartment Bento Box with Built-In Ice Pack, 3.3 Cup Capacity, PFAS & BPA-Free, M
$32.99
Rubbermaid Brilliance Food Storage Containers BPA Free Airtight Lids Ideal for Lunch Meal Prep & Leftovers Set of 5 (3.2 Cup)
$29.99
STANLEY Quencher ProTour Flip Straw Tumbler with Leakproof Lid | Built-In Straw & Handle | Cupholder Compatible for Travel |
$26.25
SURETIVIAN Chicken Shredder Large Chicken Breast Shredder Tool Twist with Brush&Fork, Visible Meat Shredder Machine, Strong A
$15.99
Beonsky Replacement Straw Compatible with Stanley 40 oz 30 oz Cup Tumbler, 6 Pack Reusable Straw with Cleaning Brush, Plastic
$5.99
THERMOS FUNTAINER Water Bottle with Straw - 12 Ounce - Kids Stainless Steel Vacuum Insulated Water Bottle with Lid, Bluey
$14.59
Ingredients
1
cup
cranberries
fresh thawed
1
tablespoon
ginger
fresh minced
1
tablespoon
orange rind
grated
5
oranges
peeled
0.3
cup
sugar
Equipment
sauce pan
Directions
Combine first 3 ingredients in a small saucepan; cover and cook over medium heat 2 minutes. Uncover and cook, stirring constantly, 3 more minutes or until cranberry skins pop.
Remove from heat, and stir in orange rind. Cool 15 minutes.
Stir in orange sections, and chill 8 hours.
Nutrition Facts
Calories
56kcal
Protein
4.52%
Fat
1.7%
Carbs
93.78%
Properties
Glycemic Index
17.26
Glycemic Load
6.5
Inflammation Score
-4
Nutrition Score
3.911304389653%
Flavonoids
Cyanidin
4.64mg
Delphinidin
0.77mg
Malvidin
0.04mg
Pelargonidin
0.03mg
Peonidin
4.92mg
Catechin
0.04mg
Epigallocatechin
0.07mg
Epicatechin
0.44mg
Epigallocatechin 3-gallate
0.1mg
Hesperetin
17.85mg
Naringenin
10.03mg
Luteolin
0.12mg
Kaempferol
0.1mg
Myricetin
0.76mg
Quercetin
1.78mg
Nutrients
percent of daily need
Calories:
55.78kcal
2.79%
Fat:
0.11g
0.18%
Saturated Fat:
0.01g
0.08%
Carbohydrates:
14.18g
4.73%
Net Carbohydrates:
12.17g
4.43%
Sugar:
11.55g
12.84%
Cholesterol:
0mg
0%
Sodium:
0.36mg
0.02%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
0.68g
1.37%
Vitamin C:
37.1mg
44.97%
Fiber:
2.01g
8.04%
Folate:
20.01µg
5%
Vitamin B1:
0.06mg
3.94%
Potassium:
130.83mg
3.74%
Vitamin A:
155.9IU
3.12%
Calcium:
28.13mg
2.81%
Manganese:
0.05mg
2.71%
Vitamin B6:
0.05mg
2.36%
Vitamin B5:
0.2mg
1.98%
Magnesium:
7.58mg
1.9%
Copper:
0.04mg
1.88%
Vitamin B2:
0.03mg
1.76%
Vitamin E:
0.25mg
1.69%
Phosphorus:
10.63mg
1.06%
Vitamin B3:
0.21mg
1.03%
Side Dish
Gluten Free
Dairy Free
Lacto Ovo Vegetarian
Vegan
Fodmap Friendly
Source:
My Recipes
You May Also Like
15 min.
4
234kcal
Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing
15 min.
4
489kcal
White Bean and Tuna Salad
50 min.
3
371kcal
Robin's Quinoa with Mushrooms and Spinach
15 min.
2
298kcal
Spinach with Sesame and Garlic
15 min.
4
168kcal
Sweet Chili Chicken Salad
15 min.
4
391kcal
Tuna, asparagus & white bean salad
45 min.
4
109kcal
Grilled Lacinato Kale
50 min.
4
581kcal
Black Bean and Quinoa Chili
Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples