Glazed Dried Fruit and Nut Bars

Dairy Free
Glazed Dried Fruit and Nut Bars
70 min.
32
177kcal

Suggestions


Indulge in the delightful combination of flavors and textures with our Glazed Dried Fruit and Nut Bars! Perfect for any occasion, these bars are not only dairy-free but also a wholesome treat that everyone can enjoy. Whether you're looking for a satisfying snack, a unique appetizer, or a sweet addition to your antipasti platter, these bars are sure to impress.

With a buttery cookie crust that serves as the perfect base, each bite is packed with a medley of dried cherries, sweetened cranberries, crunchy cashews, and almonds, all enveloped in a luscious orange marmalade glaze. The hint of orange peel and vanilla adds a refreshing twist, making these bars a delightful fusion of flavors that will tantalize your taste buds.

Ready in just 70 minutes and yielding 32 servings, these bars are ideal for gatherings, picnics, or simply as a treat to enjoy at home. The vibrant colors and enticing aroma will draw everyone in, while the satisfying crunch and chewy fruit will keep them coming back for more. So gather your ingredients and get ready to create a deliciously memorable snack that’s sure to become a favorite!

Ingredients

  • 17.5 oz sugar cookie mix 
  • 0.5 cup butter softened
  • teaspoons orange zest grated
  • 0.5 teaspoon vanilla 
  •  eggs slightly beaten
  • 12 oz orange marmalade 
  • oz cherries dried ( 1 cup)
  • cup cranberries dried sweetened
  • 0.8 cup cashew pieces 
  • 0.5 cup almonds whole
  • 0.5 cup dates pitted chopped

Equipment

  • bowl
  • frying pan
  • sauce pan
  • oven

Directions

  1. Heat oven to 350°F. In large bowl, stir cookie crust ingredients until well blended. Press dough in bottom of ungreased 13x9-inch pan.
  2. Bake 14 to 16 minutes or until golden brown. Cool 10 minutes.
  3. Meanwhile, in 2-quart saucepan, heat orange marmalade to boiling over medium-high heat, stirring constantly. Boil 3 to 4 minutes, stirring frequently, until slightly thickened. Stir in remaining filling ingredients until well mixed.
  4. Spread evenly over cookie crust.
  5. Bake about 15 minutes longer or until edges are golden brown and filling is set. Cool completely, about 30 minutes. For bars, cut into 8 rows by 4 rows.

Nutrition Facts

Calories177kcal
Protein4.79%
Fat31.06%
Carbs64.15%

Properties

Glycemic Index
2.72
Glycemic Load
1.03
Inflammation Score
-3
Nutrition Score
2.5026087113049%

Flavonoids

Cyanidin
0.12mg
Catechin
0.03mg
Epigallocatechin
0.06mg
Epicatechin
0.01mg
Eriodictyol
0.01mg
Naringenin
0.01mg
Isorhamnetin
0.06mg
Kaempferol
0.01mg
Myricetin
0.09mg
Quercetin
0.2mg

Nutrients percent of daily need

Calories:176.72kcal
8.84%
Fat:6.31g
9.71%
Saturated Fat:0.96g
6%
Carbohydrates:29.34g
9.78%
Net Carbohydrates:28.08g
10.21%
Sugar:20.36g
22.62%
Cholesterol:5.11mg
1.7%
Sodium:86.99mg
3.78%
Alcohol:0.02g
100%
Alcohol %:0.06%
100%
Protein:2.19g
4.38%
Manganese:0.12mg
5.99%
Vitamin A:298.92IU
5.98%
Vitamin E:0.81mg
5.41%
Copper:0.11mg
5.36%
Fiber:1.27g
5.07%
Magnesium:16.52mg
4.13%
Phosphorus:34.4mg
3.44%
Iron:0.49mg
2.73%
Vitamin B2:0.05mg
2.68%
Vitamin B1:0.03mg
2%
Zinc:0.28mg
1.85%
Calcium:18.43mg
1.84%
Selenium:1.27µg
1.82%
Potassium:60.93mg
1.74%
Folate:6.33µg
1.58%
Vitamin K:1.38µg
1.32%
Vitamin B6:0.03mg
1.29%
Vitamin B3:0.23mg
1.17%