Glazed Grilled Peaches

Gluten Free
Dairy Free
Health score
3%
Glazed Grilled Peaches
45 min.
6
204kcal

Suggestions

Ingredients

  • tablespoons butter 
  • 36 oz firm-ripe peaches 
  • 0.3 cup sugar 

Equipment

  • frying pan
  • grill

Directions

  1. Rinse peaches; cut each in half and pit. In a 9- to 10-inch frying pan over medium-high heat, melt butter; add sugar and stir until well blended.
  2. Remove pan from heat, set peaches in butter mixture, and turn them to coat evenly.
  3. Lay peaches, cut side down, on a barbecue grill over a solid bed of medium coals or medium heat on a gas grill (you can hold your hand at grill level only 4 to 5 seconds); close lid on gas grill. Cook until peaches are hot and lightly browned on the bottom.
  4. Brush tops with more butter mixture, then turn fruit over and brush cooked sides with mixture. Cook until peaches are warm but still hold their shape, 6 to 10 minutes total.

Nutrition Facts

Calories204kcal
Protein3.12%
Fat49.23%
Carbs47.65%

Properties

Glycemic Index
18.39
Glycemic Load
11.71
Inflammation Score
-7
Nutrition Score
4.9743478239878%

Flavonoids

Cyanidin
3.27mg
Catechin
8.37mg
Epigallocatechin
1.77mg
Epicatechin
3.98mg
Epigallocatechin 3-gallate
0.51mg
Kaempferol
0.37mg
Quercetin
1.12mg

Nutrients percent of daily need

Calories:204.18kcal
10.21%
Fat:11.76g
18.09%
Saturated Fat:2.37g
14.81%
Carbohydrates:25.61g
8.54%
Net Carbohydrates:23.05g
8.38%
Sugar:22.59g
25.1%
Cholesterol:0mg
0%
Sodium:154.22mg
6.71%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.67g
3.35%
Vitamin A:1055.3IU
21.11%
Vitamin E:1.68mg
11.17%
Fiber:2.55g
10.21%
Vitamin C:7mg
8.49%
Vitamin B3:1.37mg
6.87%
Copper:0.13mg
6.66%
Potassium:213.57mg
6.1%
Manganese:0.1mg
5.2%
Selenium:3.62µg
5.17%
Vitamin K:5.1µg
4.86%
Phosphorus:40.64mg
4.06%
Magnesium:14.03mg
3.51%
Vitamin B2:0.06mg
3.5%
Iron:0.58mg
3.24%
Vitamin B1:0.04mg
2.81%
Vitamin B5:0.27mg
2.72%
Zinc:0.39mg
2.61%
Folate:10.35µg
2.59%
Vitamin B6:0.04mg
2.19%
Calcium:11.09mg
1.11%
Source:My Recipes