Glazed Onions

Gluten Free
Dairy Free
Health score
2%
Glazed Onions
Download PDF
Side Dish
45 min.
6
80kcal

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Ingredients

  • 2 tablespoons butter melted
  • 1 tablespoon parsley fresh chopped
  • 2 tablespoons juice of lemon 
  • 2 tablespoons brown sugar light
  • 16 ounce onions boiling peeled
  • 0.5 teaspoon salt 

Equipment

  • frying pan
  • oven

Directions

  1. Place boiling onions into an 8-inch square pan.
  2. Stir together butter and next 4 ingredients; pour over onions.
  3. Bake at 425 for 15 minutes.

Nutrition Facts

Calories80kcal
Protein4.36%
Fat41.26%
Carbs54.38%

Properties

Glycemic Index
9.83
Glycemic Load
1.57
Inflammation Score
-5
Nutrition Score
2.8899999967088%

Flavonoids

Eriodictyol
0.24mg
Hesperetin
0.72mg
Naringenin
0.07mg
Apigenin
1.44mg
Luteolin
0.02mg
Isorhamnetin
3.79mg
Kaempferol
0.5mg
Myricetin
0.12mg
Quercetin
15.37mg

Nutrients percent of daily need

Calories:80.33kcal
4.02%
Fat:3.85g
5.92%
Saturated Fat:0.81g
5.09%
Carbohydrates:11.41g
3.8%
Net Carbohydrates:10.09g
3.67%
Sugar:7.22g
8.02%
Cholesterol:0mg
0%
Sodium:242.36mg
10.54%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.92g
1.83%
Vitamin K:11.24µg
10.7%
Vitamin C:8.43mg
10.21%
Fiber:1.32g
5.29%
Manganese:0.1mg
5.11%
Vitamin B6:0.1mg
4.78%
Vitamin A:224.9IU
4.5%
Folate:16.46µg
4.12%
Potassium:126.54mg
3.62%
Vitamin B1:0.04mg
2.47%
Phosphorus:23.94mg
2.39%
Calcium:23.45mg
2.34%
Magnesium:8.7mg
2.17%
Copper:0.03mg
1.67%
Vitamin B2:0.02mg
1.38%
Iron:0.23mg
1.3%
Vitamin E:0.17mg
1.15%
Vitamin B5:0.11mg
1.11%
Side DishOnionsGluten FreeDairy Free
Source:My Recipes

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