Glazed Pearl Onions with Raisins and Almonds

Vegetarian
Gluten Free
Health score
2%
Glazed Pearl Onions with Raisins and Almonds
45 min.
8
207kcal

Suggestions

Ingredients

  • tablespoons butter 
  • cup cooking sherry dry
  • teaspoon thyme leaves fresh chopped
  • servings ground pepper black to taste
  • 0.3 cup honey 
  • pounds pearl onions 
  • 0.5 cup raisins 
  • teaspoons red wine vinegar 
  • servings salt to taste
  • 0.7 cup slivered almonds toasted
  • 0.3 cup water 

Equipment

  • frying pan
  • pot

Directions

  1. Bring a pot of salted water to a boil.
  2. Add onions, and cook 3 minutes to loosen skins.
  3. Drain, and cool slightly.
  4. Cut root ends from onions. Squeeze onions at stem end (onions will slip out of skins).
  5. Combine pearl onions, sherry, raisins, honey, water, butter or margarine, and thyme in a heavy large skillet. Bring to a boil over medium-high heat. Reduce heat to very low, and cover. Simmer until liquid evaporates and onions begin to caramelize, stirring often, about 45 minutes. Season with salt and pepper.
  6. Remove from heat. Can be prepared 6 hours ahead.
  7. Let stand at room temperature. Rewarm over low heat before continuing.
  8. Stir almonds and vinegar into onions.
  9. Add a few teaspoons of water if mixture is too dry.
  10. Serve warm.

Nutrition Facts

Calories207kcal
Protein7.03%
Fat33.98%
Carbs58.99%

Properties

Glycemic Index
36.26
Glycemic Load
10.93
Inflammation Score
-7
Nutrition Score
6.8765217496649%

Flavonoids

Cyanidin
0.22mg
Malvidin
0.02mg
Catechin
0.35mg
Epigallocatechin
0.23mg
Epicatechin
0.22mg
Eriodictyol
0.02mg
Hesperetin
0.12mg
Naringenin
0.15mg
Apigenin
0.02mg
Luteolin
0.14mg
Isorhamnetin
5.92mg
Kaempferol
0.78mg
Myricetin
0.04mg
Quercetin
23.06mg

Nutrients percent of daily need

Calories:207.17kcal
10.36%
Fat:7.5g
11.54%
Saturated Fat:2.21g
13.8%
Carbohydrates:29.29g
9.76%
Net Carbohydrates:25.54g
9.29%
Sugar:14.19g
15.76%
Cholesterol:7.53mg
2.51%
Sodium:225.99mg
9.83%
Alcohol:3.09g
100%
Alcohol %:2.1%
100%
Protein:3.49g
6.98%
Manganese:0.44mg
21.92%
Vitamin E:2.41mg
16.06%
Fiber:3.75g
15%
Vitamin C:9.35mg
11.33%
Magnesium:42.39mg
10.6%
Potassium:337.81mg
9.65%
Vitamin B2:0.16mg
9.46%
Vitamin B6:0.18mg
9.21%
Phosphorus:90.26mg
9.03%
Copper:0.17mg
8.68%
Folate:26.52µg
6.63%
Calcium:58.95mg
5.9%
Iron:1mg
5.55%
Vitamin B1:0.08mg
5.51%
Zinc:0.56mg
3.73%
Vitamin B3:0.61mg
3.05%
Vitamin B5:0.21mg
2.13%
Vitamin A:102.25IU
2.04%
Selenium:1.15µg
1.64%
Source:Allrecipes