Glazed Pineapple

Ingredients

• 0.3 cup firmly brown sugar packed
• 3 tablespoons rum dark
• 2 tablespoons honey 
• 1 tablespoon butter 
• 1.5 cups vanilla nonfat yogurt frozen
• 1 cup orange juice unsweetened
• 4.5 inch pineapple fresh ( 1 medium)

Equipment

• frying pan

Directions

1. Sprinkle both sides of pineapple slices evenly with brown sugar.
2. Coat a large nonstick skillet with cooking spray; add margarine.
3. Place over medium-high heat until margarine melts.
4. Add pineapple slices, and cook 4 minutes on each side or until tender.
5. Transfer pineapple slices to individual serving plates.
6. Add orange juice, rum, and honey to skillet; bring to a boil. Cook until mixture is reduced to 1/2 cup.
7. Pour orange juice mixture evenly over pine-apple slices; top each slice with 1/4 cup frozen yogurt.
8. Serve immediately.