Glazed Pork Ribs with Horseradish Apple Slaw

Gluten Free
Health score
28%
Glazed Pork Ribs with Horseradish Apple Slaw
30 min.
4
607kcal

Suggestions


Craving a satisfying meal that's both flavorful and quick to prepare? Look no further than these Glazed Pork Ribs with Horseradish Apple Slaw! Ready in just 30 minutes, this recipe is perfect for a weeknight dinner or a weekend lunch that feels special without requiring hours in the kitchen.

Imagine sinking your teeth into tender, perfectly grilled baby-back ribs, glazed with a sweet and savory sauce that features the unique depth of Worcestershire and a subtle kick from Dijon mustard and brown sugar. This dynamic glaze complements the rich pork, creating a taste experience that's simply irresistible.

But the ribs are only half the story! The real star is the crisp and refreshing Horseradish Apple Slaw. Tangy apples mingle with shredded cabbage and sharp scallions, all tossed in a creamy dressing with a punch of horseradish and a hint of cider vinegar. It's the perfect counterbalance to the richness of the ribs, adding brightness and a delightful crunch to every bite.

And the best part? This recipe is naturally gluten-free! So, gather your loved ones and get ready to enjoy a restaurant-quality meal that's easy to make and guaranteed to impress. Whether you're a seasoned grill master or a novice cook, this Glazed Pork Ribs with Horseradish Apple Slaw is sure to become a new favorite.

Ingredients

  •  apples crisp cut into matchstick-size strips (such as Braeburn or Granny Smith)
  • pounds baby-back pork ribs 
  • teaspoons cider vinegar 
  • tablespoon brown sugar dark
  • tablespoons dijon mustard 
  • tablespoon horseradish prepared
  • servings kosher salt and pepper 
  • cups napa shredded green
  • bunch scallions light white green thinly sliced ( and parts)
  • 0.3 cup cup heavy whipping cream sour
  • 0.3 cup worcestershire sauce 

Equipment

  • bowl
  • whisk
  • grill

Directions

  1. Heat grill to medium. Season the ribs with 1 teaspoon salt and 1/2 teaspoon pepper.
  2. Place on grill, cover, and cook 20 to 25 minutes, turning often, until cooked through and tender. Meanwhile, in a small bowl, combine the Worcestershire, mustard, and brown sugar. Baste the ribs with the sauce during the last 5 minutes of cooking. In a large bowl, whisk together the sour cream, horseradish, vinegar, 1/2 teaspoon salt, and 1/4 teaspoon pepper.
  3. Add the cabbage, apples, and scallions and toss.
  4. Cut the ribs apart, divide among plates, and serve with the slaw.Shortcut: If you're pressed for time, use pork chops, which require just 12 minutes of cooking. Turn them only once.

Nutrition Facts

Calories607kcal
Protein27.84%
Fat56.03%
Carbs16.13%

Properties

Glycemic Index
53.75
Glycemic Load
4.57
Inflammation Score
-6
Nutrition Score
31.464782528255%

Flavonoids

Cyanidin
1.43mg
Peonidin
0.02mg
Catechin
1.18mg
Epigallocatechin
0.24mg
Epicatechin
6.85mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.17mg
Apigenin
0.06mg
Luteolin
0.18mg
Kaempferol
0.34mg
Quercetin
4.49mg

Nutrients percent of daily need

Calories:606.82kcal
30.34%
Fat:38.3g
58.93%
Saturated Fat:13.92g
87%
Carbohydrates:24.81g
8.27%
Net Carbohydrates:20.28g
7.37%
Sugar:17.38g
19.31%
Cholesterol:156.36mg
52.12%
Sodium:721.83mg
31.38%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:42.83g
85.66%
Selenium:69.35µg
99.08%
Vitamin B3:14.99mg
74.97%
Vitamin B1:1.07mg
71.35%
Vitamin K:68.17µg
64.92%
Vitamin B6:1.05mg
52.36%
Vitamin B2:0.76mg
44.85%
Vitamin C:34.26mg
41.53%
Phosphorus:391.31mg
39.13%
Zinc:5.79mg
38.61%
Potassium:944.1mg
26.97%
Vitamin B12:1.23µg
20.51%
Vitamin B5:2.04mg
20.4%
Fiber:4.54g
18.15%
Iron:3.24mg
18%
Vitamin D:2.36µg
15.72%
Calcium:146.74mg
14.67%
Magnesium:57.13mg
14.28%
Copper:0.28mg
14.22%
Manganese:0.22mg
10.84%
Folate:41.6µg
10.4%
Vitamin A:333.25IU
6.66%
Vitamin E:0.91mg
6.07%
Source:My Recipes