Glazed Snap Peas

Gluten Free
Health score
8%
Glazed Snap Peas
20 min.
10
113kcal

Suggestions

These glazed snap peas are a delicious and easy side dish that's perfect for any occasion. With just a few simple ingredients, you can transform frozen peas into a sweet and savory delight that will impress your family and friends. The combination of honey and butter creates a mouthwatering glaze that coats each pea, while the addition of bacon and red pepper flakes gives this dish a subtle kick that will keep everyone coming back for more. This recipe is also gluten-free, making it a great option for those with dietary restrictions. Don't settle for boring side dishes anymore; impress your guests with these glazed snap peas that are ready in just 20 minutes! You'll love the balance of sweet and spicy flavors, and the convenience of using frozen peas makes this dish a breeze to prepare. Plus, with a nutrition score of 13.64% and a good source of vitamins and minerals, you can feel good about serving this tasty side. Whether you're hosting a dinner party or simply looking for a new way to enjoy vegetables, this recipe is sure to be a hit. So, why not give it a try? Your taste buds will thank you!

Ingredients

  • tablespoons butter 
  • 0.3 cup honey 
  • 0.3 cup oz. bacon into pieces 
  • 0.3 teaspoon pepper red crushed
  • teaspoon salt 
  • 48 ounces sugar snap peas frozen

Equipment

    Directions

    1. Cook peas according to package directions; drain. Stir in the honey, butter, salt and pepper flakes.
    2. Sprinkle with bacon.

    Nutrition Facts

    Calories113kcal
    Protein17.24%
    Fat24.09%
    Carbs58.67%

    Properties

    Glycemic Index
    10.23
    Glycemic Load
    3.64
    Inflammation Score
    -8
    Nutrition Score
    13.642608695652%

    Nutrients percent of daily need

    Calories:113.22kcal
    5.66%
    Fat:3.15g
    4.85%
    Saturated Fat:1.9g
    11.86%
    Carbohydrates:17.28g
    5.76%
    Net Carbohydrates:13.71g
    4.99%
    Sugar:12.41g
    13.78%
    Cholesterol:10.06mg
    3.35%
    Sodium:341.9mg
    14.87%
    Protein:5.08g
    10.16%
    Vitamin C:81.69mg
    99.02%
    Vitamin K:34.27µg
    32.64%
    Vitamin A:1563.96IU
    31.28%
    Manganese:0.34mg
    17.01%
    Iron:2.88mg
    15.98%
    Folate:57.42µg
    14.36%
    Fiber:3.57g
    14.29%
    Vitamin B1:0.2mg
    13.63%
    Vitamin B6:0.22mg
    11.04%
    Vitamin B5:1.03mg
    10.3%
    Magnesium:32.96mg
    8.24%
    Potassium:278.26mg
    7.95%
    Phosphorus:73.28mg
    7.33%
    Vitamin B2:0.11mg
    6.68%
    Calcium:60mg
    6%
    Copper:0.11mg
    5.56%
    Vitamin B3:0.83mg
    4.17%
    Vitamin E:0.61mg
    4.1%
    Zinc:0.39mg
    2.61%
    Selenium:1.06µg
    1.51%