Gluten-Free Blueberry Corn Muffins

Vegetarian
Gluten-Free Blueberry Corn Muffins
30 min.
18
84kcal

Suggestions


Indulge in the delightful taste of our Gluten-Free Blueberry Corn Muffins, a perfect treat for any occasion! These muffins are not only vegetarian but also incredibly easy to whip up, making them an ideal choice for busy mornings or a sweet afternoon snack. With a preparation time of just 30 minutes, you can enjoy the warm, comforting aroma of freshly baked muffins in no time.

What sets these muffins apart is their unique blend of flavors and textures. The combination of Betty Gluten Free Yellow Cake Mix and yellow cornmeal creates a moist and tender crumb, while the burst of juicy blueberries adds a refreshing sweetness that will tantalize your taste buds. A hint of grated orange peel elevates the flavor profile, making each bite a delightful experience.

Whether you're gluten-sensitive or simply looking for a delicious muffin recipe, these Gluten-Free Blueberry Corn Muffins are sure to please everyone at the table. With only 84 calories per muffin, you can enjoy them guilt-free! Perfect for breakfast, brunch, or as a snack, these muffins are versatile and can be served warm or cooled to perfection. So gather your ingredients and get ready to impress your family and friends with this scrumptious treat!

Ingredients

  • 15 oz betty crocker's cake mix gluten free yellow
  • 0.5 cup cornmeal yellow
  • 0.8 cup water 
  • 0.5 cup butter melted
  • teaspoons vanilla gluten-free
  •  eggs beaten
  • teaspoons orange zest grated
  • 1.5 cups blueberries fresh thaw (do not )
  • tablespoon sugar 

Equipment

  • bowl
  • frying pan
  • oven
  • toothpicks
  • muffin liners

Directions

  1. Heat oven to 375°F.
  2. Place paper baking cups in each of 18 regular-size muffin cups.
  3. In large bowl, mix cake mix, cornmeal, water, butter, vanilla, eggs and orange peel just until dry ingredients are moistened. Gently stir in blueberries. Spoon evenly into muffin cups; sprinkle with sugar.
  4. Bake 15 to 20 minutes or until toothpick inserted in center comes out clean. Immediately remove from pan.
  5. Serve warm or cool.

Nutrition Facts

Calories84kcal
Protein7.14%
Fat65.18%
Carbs27.68%

Properties

Glycemic Index
12.7
Glycemic Load
2.99
Inflammation Score
-2
Nutrition Score
1.9326086977254%

Flavonoids

Cyanidin
1.04mg
Petunidin
3.89mg
Delphinidin
4.37mg
Malvidin
8.34mg
Peonidin
2.5mg
Catechin
0.65mg
Epigallocatechin
0.08mg
Epicatechin
0.08mg
Luteolin
0.02mg
Kaempferol
0.2mg
Myricetin
0.16mg
Quercetin
0.95mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:83.75kcal
4.19%
Fat:6.11g
9.41%
Saturated Fat:3.52g
22%
Carbohydrates:5.84g
1.95%
Net Carbohydrates:5.11g
1.86%
Sugar:2.05g
2.28%
Cholesterol:40.84mg
13.61%
Sodium:51.8mg
2.25%
Alcohol:0.15g
100%
Alcohol %:0.3%
100%
Protein:1.51g
3.02%
Vitamin A:204.77IU
4.1%
Selenium:2.6µg
3.71%
Manganese:0.07mg
3.64%
Fiber:0.73g
2.94%
Phosphorus:27.52mg
2.75%
Vitamin K:2.85µg
2.72%
Vitamin B2:0.05mg
2.68%
Vitamin B6:0.05mg
2.28%
Vitamin E:0.31mg
2.07%
Vitamin C:1.5mg
1.82%
Zinc:0.26mg
1.73%
Magnesium:6.67mg
1.67%
Iron:0.3mg
1.66%
Vitamin B5:0.16mg
1.62%
Folate:5.94µg
1.49%
Vitamin B1:0.02mg
1.43%
Vitamin B12:0.08µg
1.27%
Copper:0.03mg
1.26%
Potassium:36.49mg
1.04%