Gluten Free Casein Free Christmas Pudding

Dairy Free
Health score
44%
Gluten Free Casein Free Christmas Pudding
330 min.
2
2238kcal

Suggestions


Get ready to indulge in a festive delight with our Gluten Free Casein Free Christmas Pudding! This rich and flavorful dessert is perfect for those who are looking to enjoy the holiday season without compromising on dietary restrictions. With a delightful blend of spices, candied peel, and the warmth of rum, this pudding is sure to become a cherished tradition in your home.

Imagine the aroma of mixed spices wafting through your kitchen as you prepare this scrumptious treat. The combination of free-range eggs and gluten-free breadcrumbs creates a moist and satisfying texture, while the grated orange and lemon rind add a refreshing citrus twist. Each bite is a celebration of flavors, making it a perfect centerpiece for your Christmas table.

Not only is this pudding a feast for the senses, but it also caters to various dietary needs, being both dairy-free and gluten-free. With a caloric breakdown that balances protein, fat, and carbohydrates, you can enjoy this indulgent dessert without the guilt. Whether served warm with a luscious Zabaglione or a creamy Ginger Custard, this Christmas pudding is bound to impress your guests and leave them asking for seconds.

So gather your ingredients, roll up your sleeves, and embark on a culinary adventure that will fill your home with holiday cheer. This Gluten Free Casein Free Christmas Pudding is not just a dessert; it's a celebration of flavors and traditions that will warm your heart and delight your taste buds!

Ingredients

  • teaspoons spice mixed gluten free (pie)
  • teaspoon allspice 
  • oz cup of candied peel chopped
  • large eggs free-range
  • teaspoons ground cinnamon 
  • 0.5 teaspoon ground cloves 
  •  juice of orange grated
  • 0.5  rind of a lemon grated
  • 0.5  nutmeg grated
  • tablespoons rum 
  • oz rye breadcrumbs gluten free 100% (WF)
  • oz cups of vegetarian suet gluten free shredded (sold in the UK, may use solid vegetable shortening, but results may vary)
  • servings unrefined sunflower oil for greasing

Equipment

  • bowl
  • frying pan
  • sauce pan
  • whisk
  • aluminum foil

Directions

  1. Put the dried fruit, almonds, breadcrumbs, suet and spices into a large bowl and mix together.
  2. Whisk the eggs until fluffy and thickened, then stir into the dry ingredients.Blend in the grated orange and its juice, the grated lemon and spirits. The mixture should just drop off the spoon.
  3. Put the mixture into two 1 quart pudding basins and smooth over the top.Cover the basin with a layer of oiled foil, double folded in the centre, and secure with string.Stand the basin on an inverted saucer or a piece of foil folded 4 times, in a very large saucepan.Fill three quarters of the way up with water, cover with a lid or foil and steam for 6 hours for a large pudding or 4 hours for a smaller one.Top up with boiling water whenever necessary. When cooked, lift the basin out of the pan and allow to cool.
  4. Serve with Zabaglione or Ginger Custard.

Nutrition Facts

Calories2238kcal
Protein6.66%
Fat63.8%
Carbs29.54%

Properties

Glycemic Index
78.5
Glycemic Load
1.79
Inflammation Score
-9
Nutrition Score
53.710434623387%

Flavonoids

Eriodictyol
0.05mg
Hesperetin
3.59mg
Naringenin
0.64mg
Myricetin
0.01mg
Quercetin
0.08mg

Nutrients percent of daily need

Calories:2237.78kcal
111.89%
Fat:160.02g
246.18%
Saturated Fat:38.68g
241.75%
Carbohydrates:166.71g
55.57%
Net Carbohydrates:134.45g
48.89%
Sugar:73.4g
81.56%
Cholesterol:558mg
186%
Sodium:306.82mg
13.34%
Alcohol:7.51g
100%
Alcohol %:1.69%
100%
Protein:37.6g
75.19%
Manganese:9.7mg
485.14%
Selenium:111.98µg
159.97%
Fiber:32.26g
129.03%
Vitamin E:17.11mg
114.08%
Phosphorus:1120.05mg
112%
Magnesium:348.79mg
87.2%
Vitamin K:78.79µg
75.04%
Iron:11.81mg
65.61%
Vitamin B2:1.08mg
63.82%
Zinc:9.27mg
61.77%
Copper:1.07mg
53.7%
Vitamin B5:5.15mg
51.52%
Vitamin B6:0.8mg
39.87%
Vitamin B3:7.37mg
36.86%
Potassium:1287.93mg
36.8%
Vitamin B1:0.5mg
33.6%
Folate:100.3µg
25.07%
Vitamin B12:1.34µg
22.25%
Calcium:221.71mg
22.17%
Vitamin C:17.89mg
21.68%
Vitamin D:3µg
20%
Vitamin A:918.77IU
18.38%