Gluten-Free Cheesecake Pancakes

Vegetarian
Gluten Free
Health score
2%
Gluten-Free Cheesecake Pancakes
20 min.
4
205kcal

Suggestions


Start your day on a delicious note with these Gluten-Free Cheesecake Pancakes! Perfect for those who follow a vegetarian or gluten-free diet, these pancakes are a delightful twist on traditional breakfast fare. Imagine fluffy pancakes infused with the rich, creamy flavor of cheesecake, all while being easy to prepare in just 20 minutes. Whether you're enjoying a leisurely brunch or a quick morning meal, these pancakes are sure to impress.

The secret to their irresistible taste lies in the combination of cream cheese, fresh strawberries, and a hint of lemon, creating a refreshing and indulgent experience. Each bite is a perfect balance of sweetness and tang, making them a favorite for both kids and adults alike. Plus, with only 205 calories per serving, you can indulge without the guilt!

Gather your loved ones around the table and serve these delightful pancakes topped with a luscious strawberry syrup. They not only look beautiful but also taste heavenly, making them an ideal choice for special occasions or a cozy weekend breakfast. So, grab your frying pan and get ready to whip up a batch of these scrumptious Gluten-Free Cheesecake Pancakes that will leave everyone asking for seconds!

Ingredients

  • oz cream cheese 
  • cup milk 
  • tablespoons vegetable oil 
  • teaspoon lemon zest grated
  • tablespoon juice of lemon 
  •  eggs 
  • cup strawberries fresh sliced
  • 0.5 cup strawberries for pancakes
  • cup frangelico gluten free

Equipment

  • bowl
  • frying pan

Directions

  1. Cut cream cheese lengthwise into four pieces.
  2. Place on ungreased plate; cover and freeze 8 hours or overnight.
  3. Cut cream cheese into 1/4-inch cubes; set aside. In large bowl, stir all remaining pancake ingredients until well blended. Stir in cream cheese.
  4. Heat griddle to 375°F or 12-inch skillet over medium-high heat. (To test griddle, sprinkle with a few drops of water. If bubbles jump around, heat is just right.) Grease griddle with vegetable oil if necessary (or spray with cooking spray before heating).
  5. For each pancake, pour about 1/4 cup batter onto hot griddle. Cook until edges are dry. Turn; cook other sides until golden brown.
  6. In small bowl, mix strawberries and syrup; serve with pancakes.

Nutrition Facts

Calories205kcal
Protein9.66%
Fat74%
Carbs16.34%

Properties

Glycemic Index
36.25
Glycemic Load
2.63
Inflammation Score
-5
Nutrition Score
8.016521671544%

Flavonoids

Cyanidin
0.91mg
Petunidin
0.06mg
Delphinidin
0.17mg
Malvidin
0.01mg
Pelargonidin
13.42mg
Peonidin
0.03mg
Catechin
1.68mg
Epigallocatechin
0.42mg
Epicatechin
0.23mg
Epicatechin 3-gallate
0.08mg
Epigallocatechin 3-gallate
0.06mg
Eriodictyol
0.18mg
Hesperetin
0.54mg
Naringenin
0.19mg
Kaempferol
0.27mg
Myricetin
0.02mg
Quercetin
0.61mg
Gallocatechin
0.02mg

Nutrients percent of daily need

Calories:205.2kcal
10.26%
Fat:17.28g
26.59%
Saturated Fat:6.82g
42.63%
Carbohydrates:8.59g
2.86%
Net Carbohydrates:7.44g
2.71%
Sugar:6.53g
7.26%
Cholesterol:69.71mg
23.24%
Sodium:106.17mg
4.62%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.08g
10.15%
Vitamin C:33.85mg
41.03%
Vitamin K:14.36µg
13.67%
Phosphorus:119.46mg
11.95%
Vitamin B2:0.2mg
11.54%
Calcium:111.35mg
11.13%
Manganese:0.22mg
10.84%
Selenium:6.59µg
9.41%
Vitamin A:450.73IU
9.01%
Vitamin B12:0.47µg
7.9%
Vitamin E:1.05mg
6.99%
Potassium:222.03mg
6.34%
Vitamin D:0.89µg
5.94%
Vitamin B5:0.59mg
5.91%
Folate:20.86µg
5.21%
Vitamin B6:0.1mg
4.79%
Fiber:1.14g
4.58%
Magnesium:17.87mg
4.47%
Zinc:0.58mg
3.85%
Vitamin B1:0.06mg
3.84%
Iron:0.45mg
2.48%
Copper:0.04mg
1.97%
Vitamin B3:0.31mg
1.53%