Gluten-Free Cucumber Slices Provençal

Vegetarian
Gluten Free
Health score
1%
Gluten-Free Cucumber Slices Provençal
10 min.
32
7kcal

Suggestions


Looking for a refreshing and delightful appetizer that’s both gluten-free and vegetarian? Look no further than these Gluten-Free Cucumber Slices Provençal! Perfect for any gathering, these vibrant bites are not only easy to prepare but also bursting with flavor. With just a few simple ingredients, you can create a dish that will impress your guests and tantalize their taste buds.

The star of this recipe is the crisp, cool cucumber, which serves as the perfect base for a delicious sun-dried tomato spread. Each slice is topped with creamy crumbled chèvre cheese, adding a rich and tangy contrast that elevates the dish to new heights. To finish it off, a fresh basil leaf adds a pop of color and a hint of aromatic flavor, making these bites as beautiful as they are tasty.

In just 10 minutes, you can whip up 32 servings of these delightful cucumber slices, making them an ideal choice for parties, picnics, or even a light snack at home. With only 7 calories per slice, you can indulge guilt-free while enjoying the vibrant Mediterranean flavors. Whether served as an antipasti, starter, or snack, these Gluten-Free Cucumber Slices Provençal are sure to be a hit at your next event!

Ingredients

  • tablespoons goat cheese crumbled (goat)
  • large cucumber english chilled
  • leaves basil fresh
  • 0.3 cup sun-dried olives 

Equipment

  • paper towels
  • peeler

Directions

  1. Make lines or indentations lengthwise down cucumber at 1/4-inch intervals, using vegetable peeler or tines of fork.
  2. Cut cucumber into 32 slices, 1/2 inch each.
  3. Place on paper towels to drain.
  4. Spread each slice with about 1 teaspoon tomato spread.
  5. Sprinkle each with about 1/2 teaspoon cheese.
  6. Serve immediately, or refrigerate up to 1 hour. Top each slice with basil leaf just before serving.

Nutrition Facts

Calories7kcal
Protein22.65%
Fat36.24%
Carbs41.11%

Properties

Glycemic Index
3.59
Glycemic Load
0.17
Inflammation Score
-1
Nutrition Score
0.66434782929718%

Nutrients percent of daily need

Calories:7.47kcal
0.37%
Fat:0.32g
0.5%
Saturated Fat:0.2g
1.23%
Carbohydrates:0.83g
0.28%
Net Carbohydrates:0.63g
0.23%
Sugar:0.56g
0.63%
Cholesterol:0.6mg
0.2%
Sodium:6.23mg
0.27%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.46g
0.91%
Copper:0.03mg
1.61%
Potassium:51.59mg
1.47%
Manganese:0.03mg
1.45%
Vitamin K:1.21µg
1.15%