Gluten-Free Easy Sloppy Joe Pot Pie

Gluten Free
Health score
4%
Gluten-Free Easy Sloppy Joe Pot Pie
45 min.
6
409kcal

Suggestions


Are you looking for a delicious and comforting meal that the whole family will love? Look no further than this Gluten-Free Easy Sloppy Joe Pot Pie! This delightful dish combines the classic flavors of a sloppy joe with the heartiness of a pot pie, all while being gluten-free. Perfect for lunch, dinner, or any time you crave a satisfying main course, this recipe is sure to become a favorite in your household.

In just 45 minutes, you can whip up a scrumptious meal that serves six, making it ideal for family gatherings or weeknight dinners. With a calorie count of 409 per serving, you can indulge without the guilt. The combination of lean ground beef, savory onion, and rich sloppy joe sauce creates a flavorful filling, while the cheesy topping adds a delightful creaminess that will have everyone coming back for seconds.

Whether you're gluten-sensitive or simply looking to try something new, this pot pie is a fantastic option that doesn't compromise on taste. The easy preparation and minimal equipment needed make it accessible for cooks of all skill levels. So, gather your ingredients and get ready to enjoy a comforting, hearty meal that brings the family together around the dinner table!

Ingredients

  • lb ground beef 80% lean (at least )
  • 0.5 cup onion chopped
  • 15.5 oz sauce canned
  • oz cheddar cheese shredded
  •  eggs slightly beaten
  • cup milk 
  • cup frangelico gluten free

Equipment

  • bowl
  • oven
  • baking pan
  • glass baking pan

Directions

  1. Heat oven to 400°F. Lightly grease bottom only of 8-inch square (2-quart) glass baking dish with shortening or cooking spray. In 10-inch skillet, cook beef and onion over medium heat, stirring occasionally, until beef is browned; drain. Stir in sloppy joe sauce and cheese. Spoon into baking dish.
  2. In medium bowl, stir together remaining ingredients until blended.
  3. Pour over beef mixture.
  4. Bake about 30 minutes or until golden brown.

Nutrition Facts

Calories409kcal
Protein21.26%
Fat54.44%
Carbs24.3%

Properties

Glycemic Index
15.33
Glycemic Load
1.12
Inflammation Score
-3
Nutrition Score
11.558260826961%

Flavonoids

Isorhamnetin
0.67mg
Kaempferol
0.09mg
Quercetin
2.71mg

Nutrients percent of daily need

Calories:409.19kcal
20.46%
Fat:24.33g
37.43%
Saturated Fat:10.65g
66.57%
Carbohydrates:24.44g
8.15%
Net Carbohydrates:24.21g
8.8%
Sugar:19.56g
21.73%
Cholesterol:132.01mg
44%
Sodium:1089.9mg
47.39%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:21.37g
42.74%
Vitamin B12:2.17µg
36.14%
Selenium:22.03µg
31.47%
Zinc:4.23mg
28.21%
Phosphorus:279.99mg
28%
Calcium:208.53mg
20.85%
Vitamin B2:0.32mg
18.94%
Vitamin B3:3.27mg
16.37%
Vitamin B6:0.32mg
16.15%
Iron:1.78mg
9.9%
Potassium:319.38mg
9.13%
Vitamin B5:0.85mg
8.5%
Vitamin A:334.72IU
6.69%
Magnesium:25.93mg
6.48%
Vitamin D:0.93µg
6.2%
Vitamin B1:0.07mg
4.85%
Folate:18.69µg
4.67%
Vitamin E:0.63mg
4.19%
Copper:0.07mg
3.43%
Vitamin K:2.03µg
1.94%
Manganese:0.03mg
1.62%
Vitamin C:0.99mg
1.2%