Gluten-Free Focaccia Bread

Vegetarian
Gluten Free
Dairy Free
Low Fod Map
Health score
6%
Gluten-Free Focaccia Bread
45 min.
8
220kcal

Suggestions


Are you ready to indulge in a deliciously fluffy and aromatic Gluten-Free Focaccia Bread? This delightful recipe is perfect for anyone seeking a vegetarian, gluten-free, and dairy-free option that also adheres to a low FODMAP diet. With just 45 minutes of preparation time, you can create a mouthwatering bread that serves up to 8 people, making it an ideal choice for gatherings or family meals.

Imagine the warm, inviting aroma of fresh rosemary wafting through your kitchen as you bake this focaccia. The combination of potato starch, sorghum flour, and sweet rice flour creates a unique texture that is both light and satisfying. Topped with a sprinkle of sea salt and a drizzle of olive oil, this focaccia is not only visually appealing but also bursting with flavor.

Whether you enjoy it on its own, use it as a base for a scrumptious sandwich, or serve it alongside your favorite soup or salad, this focaccia is sure to impress. Plus, with a caloric breakdown that includes 5.97% protein, 25.24% fat, and 68.79% carbs, you can feel good about enjoying this wholesome bread. So, roll up your sleeves and get ready to bake a gluten-free masterpiece that everyone will love!

Ingredients

  • 2.3 teaspoons active yeast dry
  • large eggs separated
  • teaspoons rosemary fresh finely chopped
  • 0.5 teaspoon xantham gum 
  • tablespoons olive oil for greasing pan and sprinkling
  • 0.7 cup potato flour (129g 4.5oz)
  • 0.5  cup rice flour sweet (102g 2.2oz)
  • teaspoons sea salt for sprinkling fine
  • 0.8 cup sorghum flour (95g 3.4oz)
  • tablespoon sugar 
  • cup tapioca flour (120g 4.2oz)
  • cup warm water ( 110°F)
  • teaspoon xanthan gum 
  • large yukon gold potatoes peeled quartered

Equipment

  • bowl
  • frying pan
  • sauce pan
  • baking paper
  • oven
  • knife
  • wire rack
  • sieve
  • ramekin
  • wooden spoon
  • stand mixer
  • spatula
  • pie form
  • potato ricer

Directions

  1. Ricing the potato
  2. Put the potato quarters into a large saucepan with cold water and enough salt to make the water taste like the ocean. Bring to a boil, then cook over medium-high heat until a knife inserted into the potato slips out easily, about 20 minutes.
  3. Drain the potato and set aside. When the potato has cooled enough for you to work with it, press it through a fine-mesh sieve, using the back of a ramekin or a large wooden spoon. (If you own a ricer, use it here.)
  4. Proofng the yeast
  5. Combine the yeast and sugar in a large wide-mouthed bowl.
  6. Add the warm water. (Run the water over the inside of your wrist. When it feels like the temperature of your skin, the water is ready.) Stir together gently. Give the yeast 10 to 15 minutes to proof.
  7. Combining the flours
  8. Sift the tapioca flour, sorghum flour, potato starch, and sweet rice flour through a fine-mesh sieve into the bowl of a stand mixer. Stir in the xanthan gum, guar gum, and salt.
  9. Making the dough
  10. Add the egg yolk, oil, yeasty water, and rosemary to the dry ingredients. Run the stand mixer with a paddle attachment on medium speed until the dough comes together, about 5 minutes. When you first stop the mixer, the dough will look like a firm ball, and then it will start to slump off the paddle attachment. The dough will have the consistency of thick cake batter.
  11. Finishing the dough
  12. Beat the egg white until it is stiff. Gently fold it into the dough. Set the bowl in a warm place and allow the dough to rise until it has doubled in size, about 1 hour.
  13. Preparing to bake
  14. Preheat the oven to 450°F. Grease both sides of a piece of parchment paper with oil and lay it down in a 9-inch pie pan.
  15. Baking the focaccia
  16. Push the dough into the prepared pan and smooth the top with a rubber spatula.
  17. Sprinkle on olive oil and sea salt, if you wish. Slide the focaccia into the oven and put a large oven-safe saute pan filled with ice cubes on the rack beneath it.
  18. Bake until the top is browned and the internal temperature of the bread reaches at least 180°F, about 25 minutes.
  19. Cooling the focaccia
  20. Allow the focaccia to cool in the pan for at least 10 minutes. Tip it onto a wire rack and cool for another 30 minutes. Enjoy.
  21. If you are allergic to eggs, you can omit the egg here. The focaccia will be a little denser than the version with egg, but it will still taste good.Suggestions:Try using the focaccia to make a sandwich with fig spread, salami, prosciutto, and fresh mozzarella.
  22. From Gluten-Free Girl and the Chef: A Love Story with 100 Tempting Recipes by Shauna James Ahern & Daniel Ahern. Copyright © 2010 by Shauna James Ahern and Daniel Ahern; photography © 2010 Lara Ferroni. Published by John Wiley & Sons, Inc.

Nutrition Facts

Calories220kcal
Protein5.97%
Fat25.24%
Carbs68.79%

Properties

Glycemic Index
27.73
Glycemic Load
3.8
Inflammation Score
-3
Nutrition Score
5.7926086316938%

Flavonoids

Naringenin
0.01mg
Luteolin
0.01mg
Kaempferol
0.17mg
Quercetin
0.15mg

Nutrients percent of daily need

Calories:220.49kcal
11.02%
Fat:6.35g
9.77%
Saturated Fat:1g
6.25%
Carbohydrates:38.95g
12.98%
Net Carbohydrates:36.28g
13.19%
Sugar:2.37g
2.63%
Cholesterol:23.25mg
7.75%
Sodium:612.23mg
26.62%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.38g
6.76%
Vitamin B1:0.18mg
11.83%
Vitamin B6:0.23mg
11.41%
Manganese:0.22mg
11.16%
Fiber:2.67g
10.69%
Phosphorus:87.89mg
8.79%
Folate:32.99µg
8.25%
Vitamin B3:1.63mg
8.17%
Potassium:279.52mg
7.99%
Magnesium:28.63mg
7.16%
Vitamin E:0.91mg
6.09%
Iron:1.04mg
5.75%
Vitamin C:4.7mg
5.7%
Selenium:3.59µg
5.13%
Vitamin B2:0.08mg
4.91%
Vitamin B5:0.45mg
4.45%
Copper:0.09mg
4.4%
Vitamin K:4.31µg
4.1%
Zinc:0.45mg
3.01%
Calcium:17.73mg
1.77%
Source:Epicurious