# Gluten-Free Honey Lime Fruit Salad
## Recipe Introduction:
This refreshing gluten-free fruit salad is a delightful blend of sweet and tangy flavors, perfect for a light side dish or a healthy snack. The combination of honey and limeade concentrate creates a unique dressing that enhances the natural sweetness of the fruit, while the addition of poppy seeds and toasted almonds provides a satisfying crunch.
## Ingredients:
- 4 cups of fresh, cut-up fruit (you can use a variety of fruits like melon, pineapple, strawberries, and mango)
- 0.3 cup honey
- 0.3 cup frozen limeade concentrate (thawed)
- 2 teaspoons poppy seeds (optional)
- 0.3 cup slivered almonds, toasted
## Equipment:
- 1 medium-sized bowl
## Instructions:
1. In the medium bowl, mix together the honey, limeade concentrate, and poppy seeds (if using). Ensure the ingredients are well combined.
2. Gently toss the cut-up fruit with the honey mixture, coating the fruit evenly.
3. Sprinkle the toasted almonds over the fruit salad, adding a delightful crunch to the dish.
## Nutritional Information (per serving):
- Calories: 254 kcal
- Protein: 4.16%
- Fat: 13.88%
- Carbohydrates: 81.96%
This gluten-free honey lime fruit salad is a delicious and healthy option for those with dietary restrictions or anyone looking for a refreshing snack. The combination of sweet and tangy flavors, along with the crunch of almonds, makes it a delightful treat. Enjoy it as a side dish or a refreshing snack on a hot summer day!
