Gluten-Free Impossibly Easy Breakfast Bake

Popular
Health score
5%
Gluten-Free Impossibly Easy Breakfast Bake
55 min.
12
315kcal

Suggestions


Start your day off right with our Gluten-Free Impossibly Easy Breakfast Bake, a delightful dish that combines savory flavors and hearty ingredients for a satisfying morning meal. Perfect for brunch gatherings or a cozy family breakfast, this recipe is not only popular but also incredibly easy to prepare, making it a go-to choice for busy mornings.

Imagine the aroma of gluten-free pork sausage sizzling in a skillet, mingling with the vibrant colors of chopped red bell pepper and onion. This dish is a feast for the senses, with layers of crispy hash browns and melted Cheddar cheese that create a comforting texture in every bite. With just a few simple steps, you can whip up a delicious breakfast that serves 12, ensuring everyone at the table leaves satisfied.

What’s more, this breakfast bake is versatile enough to be enjoyed as a side dish or a main course, making it a fantastic addition to any meal. With a caloric breakdown that balances protein, fat, and carbohydrates, you can indulge without the guilt. Whether you’re hosting a brunch or simply treating yourself to a special breakfast, this Gluten-Free Impossibly Easy Breakfast Bake is sure to impress and become a beloved staple in your kitchen.

Ingredients

  • 16 oz sausage meat gluten-free
  • medium bell pepper red chopped
  • medium onion chopped
  • cups hash browns frozen
  • oz cheddar cheese shredded
  • 0.8 cup pancake mix gluten free
  • cups milk 
  • 0.3 teaspoon pepper 
  •  eggs 

Equipment

  • bowl
  • frying pan
  • oven
  • knife
  • baking pan
  • glass baking pan

Directions

  1. Heat oven to 400°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. In 10-inch skillet, cook sausage, bell pepper and onion over medium heat, stirring occasionally, until sausage is no longer pink; drain.
  2. Mix sausage mixture, potatoes and 1 1/2 cups of the cheese in baking dish.
  3. In medium bowl, stir Bisquick™ mix, milk, pepper and eggs until blended.
  4. Pour over sausage mixture in baking dish.
  5. Bake 30 to 35 minutes or until knife inserted in center comes out clean.
  6. Sprinkle with remaining 1/2 cup cheese.
  7. Bake about 3 minutes longer or until cheese is melted.
  8. Let stand 5 minutes before serving.

Nutrition Facts

Calories315kcal
Protein20.51%
Fat59.6%
Carbs19.89%

Properties

Glycemic Index
17.92
Glycemic Load
3.82
Inflammation Score
-5
Nutrition Score
12.016956469287%

Flavonoids

Luteolin
0.06mg
Isorhamnetin
0.46mg
Kaempferol
0.06mg
Quercetin
1.88mg

Nutrients percent of daily need

Calories:314.99kcal
15.75%
Fat:20.84g
32.06%
Saturated Fat:8.66g
54.13%
Carbohydrates:15.65g
5.22%
Net Carbohydrates:14.39g
5.23%
Sugar:2.91g
3.23%
Cholesterol:138.6mg
46.2%
Sodium:464.05mg
20.18%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:16.13g
32.26%
Phosphorus:277.63mg
27.76%
Calcium:225.07mg
22.51%
Vitamin C:17.99mg
21.81%
Selenium:13.89µg
19.84%
Vitamin B2:0.33mg
19.4%
Vitamin B12:0.96µg
16.08%
Vitamin A:733.62IU
14.67%
Vitamin B3:2.93mg
14.64%
Vitamin B1:0.22mg
14.53%
Zinc:2.18mg
14.51%
Vitamin B6:0.29mg
14.25%
Potassium:400.31mg
11.44%
Vitamin B5:1.07mg
10.75%
Vitamin D:1.49µg
9.95%
Iron:1.52mg
8.45%
Magnesium:27.66mg
6.91%
Folate:26.02µg
6.51%
Manganese:0.13mg
6.39%
Copper:0.11mg
5.45%
Fiber:1.26g
5.06%
Vitamin E:0.62mg
4.16%
Vitamin K:1.38µg
1.32%