Gluten Free Oatmeal Cookies

Gluten Free
Dairy Free
Health score
1%
Gluten Free Oatmeal Cookies
39 min.
48
126kcal

Suggestions


If you’re on the hunt for a delightful dessert that is both gluten-free and dairy-free, look no further than these irresistible Gluten Free Oatmeal Cookies. Bursting with flavors and textures, these cookies are perfect for satisfying your sweet tooth while accommodating dietary restrictions. With oats that provide a wholesome base and a medley of dried fruits and nuts, each bite offers a delightful crunch and a hint of sweetness. Plus, the added mini M&Ms add a pop of color and fun, making them a hit not only with adults but also with kids!

This recipe is incredibly easy to follow and yields a generous 48 servings, ensuring there's enough to share—or keep all to yourself! With a blend of nutritious ingredients like brown rice flour and flax seeds, these cookies are not just delicious; they’re also packed with nutritional goodness. Whether enjoyed as an afternoon treat, a lunchbox snack, or a dessert at your next gathering, they are sure to impress anyone who tries them. Ready in just 39 minutes, you can whip up a batch in no time, giving you more moments to savor the sweet simplicity of homemade cookies.

So grab your mixing bowl and baking sheet, and get ready to create a cookie that’s both health-conscious and mouthwateringly delicious. Your taste buds will thank you!

Ingredients

  • cups brown rice flour 
  • 0.5 cup cranberries dried
  • 0.3 cup flax seed 
  • 0.8 cup golden raisins 
  • 0.5 tablespoon ground cinnamon 
  • 0.8 cup m&ms mini
  • 0.3 cup blackstrap molasses 
  • 0.8 cup oil (I used Canola)
  • 2.3 cups cooking oats quick
  • 1.3 cups rice milk 
  • teaspoons salt 
  • 1.8 cups slivered almonds 
  • 0.8 cup sugar 
  • 0.5 cup coconut or shredded unsweetened

Equipment

  • bowl
  • baking sheet
  • baking paper
  • oven
  • wire rack
  • plastic wrap

Directions

  1. Preheat oven to 350F/180C for 15 Mins. Line cookie sheets with parchment paper. I also sprayed the parchment paper with some non stick cooking spray.Stir together the dry ingredients in a large bowl.
  2. Mix together the wet ingredients in another small bowl.
  3. Add wet ingredients to the dry ingredients and stir until just combined. I felt that the cookie batter was a bit watery so I covered the bowl of dough with plastic wrap and refrigerated for 15 minutes.Scoop about a tablespoonful of dough and place it on the prepared cookie sheets. Flatten it gently either with a fork or back of a spoon.
  4. Bake it until lightly browned or for 24 minutes. I took out mine after 22 minutes.Leave the cookies on the cookie sheet for about 5 minutes and then transfer it to a cooling rack to cool completely before storing them in an air tight container. I baked mine in 3 batches.

Nutrition Facts

Calories126kcal
Protein7.12%
Fat34.14%
Carbs58.74%

Properties

Glycemic Index
7.54
Glycemic Load
5.74
Inflammation Score
-2
Nutrition Score
4.5678260630887%

Flavonoids

Cyanidin
0.1mg
Catechin
0.05mg
Epigallocatechin
0.1mg
Epicatechin
0.02mg
Eriodictyol
0.01mg
Naringenin
0.02mg
Isorhamnetin
0.1mg
Kaempferol
0.08mg
Myricetin
0.03mg
Quercetin
0.13mg

Nutrients percent of daily need

Calories:125.55kcal
6.28%
Fat:4.95g
7.62%
Saturated Fat:1.34g
8.39%
Carbohydrates:19.17g
6.39%
Net Carbohydrates:17.33g
6.3%
Sugar:9.37g
10.42%
Cholesterol:0.49mg
0.16%
Sodium:103.81mg
4.51%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.32g
4.64%
Manganese:0.62mg
30.9%
Magnesium:37.71mg
9.43%
Vitamin E:1.27mg
8.49%
Fiber:1.84g
7.35%
Phosphorus:69.45mg
6.94%
Copper:0.11mg
5.31%
Vitamin B1:0.07mg
4.92%
Vitamin B6:0.08mg
4.22%
Iron:0.71mg
3.96%
Vitamin B2:0.06mg
3.67%
Vitamin B3:0.67mg
3.37%
Potassium:117.46mg
3.36%
Zinc:0.48mg
3.19%
Selenium:2.21µg
3.16%
Calcium:25.82mg
2.58%
Vitamin B5:0.19mg
1.87%
Folate:4.92µg
1.23%