Gluten Free Pumpkin Cheesecake

Vegetarian
Gluten Free
Health score
4%
Gluten Free Pumpkin Cheesecake
235 min.
10
494kcal

Suggestions

Ingredients

  • cup almond flour 
  • 0.3 teaspoon baking soda 
  • tablespoons butter melted
  • 16 ounce cream cheese softened
  •  eggs 
  • teaspoon ground cinnamon 
  • teaspoon ground ginger 
  • 1.8 cups pumpkin puree 
  • teaspoon salt 
  • 0.5 cup slivered almonds crushed
  • cups cup heavy whipping cream sour
  • teaspoon vanilla extract 
  • cup sugar white

Equipment

  • bowl
  • frying pan
  • oven
  • whisk
  • plastic wrap
  • hand mixer
  • springform pan

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Whisk almond meal, slivered almonds, 1/4 cup sugar, baking soda, and 1/4 teaspoon cinnamon together in a bowl; stir in butter until almond mixture is evenly moistened.
  3. Pour almond mixture into a 10-inch springform pan and press firmly into the bottom.
  4. Bake in the preheated oven until crust is set, about 10 minutes.
  5. Remove crust from oven and reduce temperature to 325 degrees F (165 degrees C).
  6. Place a pan of hot water onto the bottom rack of the oven to help reduce cracking in the cheesecake.
  7. Beat cream cheese, sour cream, pumpkin puree, 1 cup sugar, eggs, 1 teaspoon cinnamon, ginger, vanilla extract, and salt together in a large bowl using an electric mixer, scraping bottom and sides of bowl frequently, until filling is smooth.
  8. Pour filling over hot crust.
  9. Place pan on the center rack in oven and bake until cheesecake peaks in the center, 1 hour to 1 hour 15 minutes. Cool to room temperature before removing sides of pan.
  10. Transfer cheesecake to a serving plate and cover loosely with plastic wrap. Chill in refrigerator before serving, at least 2 hours.

Nutrition Facts

Calories494kcal
Protein7.97%
Fat66.96%
Carbs25.07%

Properties

Glycemic Index
16.21
Glycemic Load
14.69
Inflammation Score
-10
Nutrition Score
12.989130445149%

Flavonoids

Cyanidin
0.13mg
Catechin
0.07mg
Epigallocatechin
0.14mg
Epicatechin
0.03mg
Eriodictyol
0.01mg
Naringenin
0.02mg
Isorhamnetin
0.14mg
Kaempferol
0.02mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:493.56kcal
24.68%
Fat:38.04g
58.53%
Saturated Fat:17.18g
107.4%
Carbohydrates:32.05g
10.68%
Net Carbohydrates:28.81g
10.48%
Sugar:25.41g
28.23%
Cholesterol:147.45mg
49.15%
Sodium:471.1mg
20.48%
Alcohol:0.14g
100%
Alcohol %:0.09%
100%
Protein:10.18g
20.36%
Vitamin A:7769.09IU
155.38%
Vitamin B2:0.35mg
20.75%
Vitamin E:2.69mg
17.92%
Selenium:11.68µg
16.69%
Phosphorus:160.82mg
16.08%
Manganese:0.31mg
15.31%
Calcium:153.14mg
15.31%
Fiber:3.24g
12.96%
Iron:1.68mg
9.33%
Magnesium:35.92mg
8.98%
Vitamin B5:0.89mg
8.86%
Vitamin K:8.91µg
8.49%
Potassium:275.12mg
7.86%
Copper:0.13mg
6.71%
Vitamin B12:0.36µg
6%
Zinc:0.86mg
5.77%
Folate:22.8µg
5.7%
Vitamin B6:0.11mg
5.37%
Vitamin B1:0.05mg
3.23%
Vitamin C:2.22mg
2.7%
Vitamin B3:0.48mg
2.38%
Vitamin D:0.35µg
2.35%
Source:Allrecipes