Gluten-free Pumpkin Honey Spice Cookies

Vegetarian
Gluten Free
Gluten-free Pumpkin Honey Spice Cookies
30 min.
36
99kcal

Suggestions

Ingredients

  • teaspoon double-acting baking powder 
  • teaspoon baking soda 
  • 0.5 cup butter softened
  • cups flour blend* gluten-free
  • 0.7 cup cranberries dried
  • large eggs 
  • 0.5 teaspoon guar gum powder 
  • 0.8 cup honey 
  • cup pecans chopped
  • tablespoon pumpkin pie spice 
  • cup pumpkin puree 
  • 0.5 teaspoon salt 

Equipment

  • bowl
  • frying pan
  • baking sheet
  • baking paper
  • oven
  • whisk
  • wire rack
  • hand mixer
  • stand mixer
  • spatula

Directions

  1. Heat oven to 350 degrees F. Grease or line with parchment paper 3 cookie sheets. In a bowl, whisk together dry ingredients. On a stand mixer fitted with the paddle attachment, or with a hand mixer, cream together honey and butter. Beat in pumpkin and egg (mixture will look curdled, but will smooth out when dry ingredients are added).
  2. On low speed, mix in dry ingredients until blended; mix in pecans and cranberries. Drop tablespoons of dough onto prepared cookie sheets, leaving 1 inch between them.
  3. Bake 15 minutes or until firm to the touch. Cool on pan 5 minutes; with spatula, transfer to wire rack and cool completely.

Nutrition Facts

Calories99kcal
Protein4.78%
Fat43.72%
Carbs51.5%

Properties

Glycemic Index
5.67
Glycemic Load
3.08
Inflammation Score
-6
Nutrition Score
2.6452174225579%

Flavonoids

Cyanidin
0.34mg
Delphinidin
0.22mg
Catechin
0.22mg
Epigallocatechin
0.17mg
Epicatechin
0.02mg
Epigallocatechin 3-gallate
0.07mg
Myricetin
0.05mg
Quercetin
0.1mg

Nutrients percent of daily need

Calories:99.16kcal
4.96%
Fat:5.16g
7.94%
Saturated Fat:1.87g
11.71%
Carbohydrates:13.68g
4.56%
Net Carbohydrates:12.32g
4.48%
Sugar:8.02g
8.91%
Cholesterol:11.95mg
3.98%
Sodium:97.55mg
4.24%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.27g
2.54%
Vitamin A:1147.57IU
22.95%
Manganese:0.18mg
9.24%
Fiber:1.36g
5.44%
Iron:0.52mg
2.9%
Copper:0.05mg
2.47%
Calcium:18.18mg
1.82%
Phosphorus:17.37mg
1.74%
Vitamin E:0.25mg
1.68%
Vitamin K:1.64µg
1.56%
Vitamin B1:0.02mg
1.52%
Magnesium:5.95mg
1.49%
Zinc:0.19mg
1.28%
Vitamin B2:0.02mg
1.09%
Source:Allrecipes