Gluten-Free Raspberry-Ginger Muffins

Vegetarian
Gluten Free
Gluten-Free Raspberry-Ginger Muffins
45 min.
12
208kcal

Suggestions

Ingredients

  • 1.5 teaspoon double-acting baking powder 
  • large eggs 
  • teaspoon ginger finely grated peeled
  • 1.5 cups flour gluten-free all-purpose
  • 0.5 teaspoon kosher salt 
  • cup brown sugar light packed ()
  • 1.5 cups raspberries fresh frozen thawed (or , )
  • 0.5 cup butter unsalted melted (1 stick)
  • 0.5 cup milk whole

Equipment

  • bowl
  • frying pan
  • oven
  • whisk
  • muffin liners

Directions

  1. Coat 2 standard 6-cup muffin pans with nonstickspray.
  2. Whisk baking powder, salt, and 1 1/2 cupsflour in a medium bowl.
  3. Whisk egg, brown sugar,butter, milk, and ginger in a large bowl; mix in dryingredients. Toss raspberries with remaining1 tablespoon flour in a small bowl; gently fold into batter.
  4. Divide batter among muffin cups and bake until atester inserted into center comes out clean, 25–30minutes.
  5. Let cool 5 minutes in pan before serving.
  6. DO AHEAD: Muffins can be made 1 day ahead.Store airtight at room temperature.

Nutrition Facts

Calories208kcal
Protein4.93%
Fat37.33%
Carbs57.74%

Properties

Glycemic Index
14.25
Glycemic Load
0.52
Inflammation Score
-2
Nutrition Score
2.9808695705041%

Flavonoids

Cyanidin
6.87mg
Petunidin
0.05mg
Delphinidin
0.2mg
Malvidin
0.02mg
Pelargonidin
0.15mg
Peonidin
0.02mg
Catechin
0.2mg
Epigallocatechin
0.07mg
Epicatechin
0.53mg
Epigallocatechin 3-gallate
0.08mg
Kaempferol
0.01mg
Quercetin
0.16mg

Nutrients percent of daily need

Calories:207.72kcal
10.39%
Fat:9g
13.85%
Saturated Fat:5.18g
32.38%
Carbohydrates:31.33g
10.44%
Net Carbohydrates:28.82g
10.48%
Sugar:19.47g
21.63%
Cholesterol:37.06mg
12.35%
Sodium:166.02mg
7.22%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.67g
5.35%
Fiber:2.51g
10.04%
Calcium:75.54mg
7.55%
Manganese:0.11mg
5.74%
Vitamin A:280.28IU
5.61%
Iron:0.91mg
5.05%
Vitamin C:3.94mg
4.77%
Phosphorus:36.88mg
3.69%
Vitamin E:0.4mg
2.66%
Selenium:1.82µg
2.6%
Vitamin B2:0.04mg
2.47%
Vitamin D:0.34µg
2.25%
Potassium:71.11mg
2.03%
Vitamin B5:0.19mg
1.86%
Vitamin B12:0.11µg
1.8%
Vitamin K:1.88µg
1.79%
Magnesium:7.07mg
1.77%
Vitamin B6:0.03mg
1.48%
Folate:5.59µg
1.4%
Copper:0.03mg
1.36%
Zinc:0.17mg
1.16%
Source:Epicurious