Gluten-Free Valentine Chex® Mix

Dairy Free
Health score
2%
Gluten-Free Valentine Chex® Mix
25 min.
22
194kcal

Suggestions


Celebrate love this Valentine’s Day with a delightful twist on a classic snack—Gluten-Free Valentine Chex® Mix! This charming treat is not only perfect for sharing with your special someone, but it also caters to those with dietary restrictions, being both gluten-free and dairy-free. With its vibrant colors and irresistible flavors, this Chex mix is sure to be a hit at any gathering, whether it’s a romantic evening at home or a festive party with friends.

In just 25 minutes, you can whip up a batch that serves 22 people, making it an ideal choice for larger celebrations. The combination of crunchy Rice cereal, creamy peanut butter, and sweet vanilla baking chips creates a delightful texture that will keep everyone coming back for more. The addition of red, white, and pink candy-coated chocolates and sprinkles not only adds a festive flair but also a burst of sweetness that perfectly complements the savory elements.

Whether you’re looking for a fun snack to enjoy while watching a movie or a unique appetizer to impress your guests, this Gluten-Free Valentine Chex® Mix is the perfect solution. So gather your ingredients, grab your favorite bowl, and let’s get mixing! Your taste buds will thank you, and your loved ones will adore this sweet and salty treat that embodies the spirit of Valentine’s Day.

Ingredients

  • cups rice chex gluten free ()
  • cup peppermint candies white
  • 0.5 cup peanut butter 
  • 0.3 cup butter 
  • 0.8 cup powdered sugar 
  • 0.5 cup m&m candies white red
  • 0.3 cup pink lady apples red

Equipment

  • bowl
  • aluminum foil
  • ziploc bags
  • microwave

Directions

  1. In large bowl, place cereal. In small microwavable bowl, microwave baking chips, peanut butter and butter uncovered on High 1 minute to 1 minute 30 seconds, stirring every 30 seconds, until melted and smooth.
  2. Pour peanut butter mixture over cereal, stirring until evenly coated.
  3. Place 1/2 of the cereal mixture in 1-gallon food-storage plastic bag.
  4. Add powdered sugar. Seal bag; shake until well coated.
  5. Spread on waxed paper or foil to cool, about 15 minutes.
  6. Meanwhile, stir candies and sprinkles into remaining cereal mixture.
  7. Spread on waxed paper or foil to cool, about 15 minutes.
  8. In serving bowl, mix both cereal mixtures. Store in airtight container.

Nutrition Facts

Calories194kcal
Protein5.6%
Fat45.33%
Carbs49.07%

Properties

Glycemic Index
2.09
Glycemic Load
0.2
Inflammation Score
-5
Nutrition Score
7.7952174324056%

Flavonoids

Cyanidin
0.02mg
Catechin
0.02mg
Epicatechin
0.11mg
Quercetin
0.06mg

Nutrients percent of daily need

Calories:193.75kcal
9.69%
Fat:10.11g
15.55%
Saturated Fat:4.95g
30.93%
Carbohydrates:24.62g
8.21%
Net Carbohydrates:23.95g
8.71%
Sugar:14.71g
16.35%
Cholesterol:0.71mg
0.24%
Sodium:148.82mg
6.47%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.81g
5.62%
Manganese:0.48mg
24.1%
Folate:86.96µg
21.74%
Iron:3.84mg
21.34%
Vitamin B3:2.83mg
14.13%
Vitamin B6:0.23mg
11.56%
Zinc:1.69mg
11.23%
Vitamin B2:0.19mg
11.18%
Vitamin B1:0.16mg
10.81%
Vitamin B12:0.62µg
10.33%
Calcium:66.26mg
6.63%
Vitamin A:308.19IU
6.16%
Vitamin E:0.66mg
4.37%
Phosphorus:36.97mg
3.7%
Selenium:2.43µg
3.47%
Magnesium:13.37mg
3.34%
Vitamin C:2.55mg
3.09%
Vitamin D:0.41µg
2.72%
Copper:0.05mg
2.7%
Fiber:0.66g
2.66%
Vitamin B5:0.23mg
2.27%
Potassium:56.52mg
1.61%