Gnocchetti with Pancetta, Chanterelles, and Mint

Gluten Free
Health score
7%
Gnocchetti with Pancetta, Chanterelles, and Mint
25 min.
4
366kcal

Suggestions

Ingredients

  • 0.8 pound chanterelles fresh
  • tablespoons olive oil extra virgin extra-virgin plus more for drizzling)
  • 0.5 pound pancetta 
  • medium cloves garlic thinly sliced ()
  • pinch pepper 
  • tablespoons mint leaves chopped ()
  • tablespoons flat parsley chopped ()
  • serving pepper black freshly ground
  • serving parmesan (for serving)
  • 0.5 pound frangelico dried (or other similarly shaped pasta (see LC Getting to Know Gnocchetti Pasta Note above)

Equipment

  • bowl
  • frying pan
  • pot
  • peeler

Directions

  1. Bring a large pot of lightly salted water to a rolling boil.
  2. Add the gnocchetti and cook for 1 minute less than the package directions suggest.
  3. While the gnocchetti is cooking, slice off the tough end of each mushroom stem and clean the mushroom caps. Quarter any large mushrooms, leave any tiny ones whole, and halve the rest.
  4. Heat the olive oil in a large skillet over medium heat.
  5. Add the pancetta and cook until it is golden but not too crisp and some of its fat has been rendered, about 5 minutes.
  6. Add the mushrooms to the skillet and sauté, stirring occasionally, for 5 or 6 minutes or so. When the mushrooms are golden brown, add the garlic and cook for 1 minute more.
  7. Add the chile flakes.
  8. When the gnocchetti is ready, drain and add it to the mushroom-pancetta mixture, reserving about 1/2 cup of the cooking water. If the mixture seems dry, add a couple of tablespoons of cooking water. Season with salt and pepper, add the mint and parsley, and toss. Tip the gnocchetti into a serving bowl and drizzle with olive oil. Using a vegetable peeler, shave a few large curls of Parmigiano-Reggiano on top. Bring the gnocchetti to the table with haste.

Nutrition Facts

Calories366kcal
Protein12.48%
Fat78.68%
Carbs8.84%

Properties

Glycemic Index
30.25
Glycemic Load
0.3
Inflammation Score
-4
Nutrition Score
14.396521703057%

Flavonoids

Eriodictyol
0.77mg
Hesperetin
0.25mg
Apigenin
4.45mg
Luteolin
0.35mg
Kaempferol
0.04mg
Myricetin
0.33mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:365.99kcal
18.3%
Fat:31.95g
49.15%
Saturated Fat:9.75g
60.92%
Carbohydrates:8.07g
2.69%
Net Carbohydrates:4.51g
1.64%
Sugar:1.09g
1.21%
Cholesterol:42.52mg
14.17%
Sodium:505.98mg
22%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:11.41g
22.81%
Vitamin K:37.25µg
35.47%
Vitamin D:4.77µg
31.81%
Vitamin B3:5.86mg
29.31%
Selenium:15.28µg
21.83%
Iron:3.58mg
19.89%
Phosphorus:188.72mg
18.87%
Copper:0.34mg
17.25%
Potassium:584.73mg
16.71%
Manganese:0.32mg
16.24%
Vitamin B2:0.26mg
15.59%
Fiber:3.56g
14.24%
Vitamin B5:1.29mg
12.93%
Vitamin B1:0.18mg
12.04%
Calcium:117.56mg
11.76%
Vitamin B6:0.23mg
11.43%
Zinc:1.56mg
10.37%
Vitamin E:1.29mg
8.63%
Vitamin A:361.99IU
7.24%
Vitamin B12:0.37µg
6.22%
Magnesium:24.8mg
6.2%
Vitamin C:4.16mg
5.04%
Folate:8.19µg
2.05%