Gnocchi with Canadian Bacon-Tomato Sauce

Health score
17%
Gnocchi with Canadian Bacon-Tomato Sauce
45 min.
4
324kcal

Suggestions

Ingredients

  • 0.3 teaspoon pepper black
  • ounces canadian bacon diced lean
  • teaspoon rubbed sage dried
  • 16 ounce vacuum-packed gnocchi with potato such as bellino
  • 29 ounce no-salt-added tomatoes diced canned
  • teaspoons olive oil 
  • cup onion chopped
  • 0.5 teaspoon oregano dried
  • teaspoons parmesan cheese grated
  • teaspoon bottled roasted garlic minced
  • teaspoon sugar 

Equipment

  • bowl
  • frying pan

Directions

  1. Heat oil in a large nonstick skillet over medium-high heat.
  2. Add onion, bacon, sage, garlic, and oregano; saute 4 minutes.
  3. Add sugar, pepper, and diced tomatoes, and reduce heat to medium. Cook sauce 10 minutes, stirring occasionally.
  4. Cook the gnocchi according to package directions, omitting salt. Divide the gnocchi evenly among 4 shallow bowls; top each with 3/4 cup sauce and 1 teaspoon cheese.

Nutrition Facts

Calories324kcal
Protein16.65%
Fat17.69%
Carbs65.66%

Properties

Glycemic Index
58.02
Glycemic Load
27.18
Inflammation Score
-6
Nutrition Score
13.029565085535%

Flavonoids

Apigenin
0.01mg
Luteolin
0.01mg
Isorhamnetin
2mg
Kaempferol
0.26mg
Myricetin
0.02mg
Quercetin
8.13mg

Nutrients percent of daily need

Calories:323.61kcal
16.18%
Fat:6.56g
10.09%
Saturated Fat:2.17g
13.58%
Carbohydrates:54.78g
18.26%
Net Carbohydrates:49.26g
17.91%
Sugar:7.61g
8.45%
Cholesterol:18.46mg
6.15%
Sodium:749.38mg
32.58%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:13.9g
27.79%
Iron:6.51mg
36.17%
Vitamin C:22.32mg
27.06%
Fiber:5.52g
22.07%
Vitamin B1:0.33mg
21.83%
Vitamin B6:0.4mg
20.18%
Vitamin B3:3.3mg
16.5%
Potassium:559.52mg
15.99%
Phosphorus:152.53mg
15.25%
Calcium:147.78mg
14.78%
Selenium:9.35µg
13.36%
Manganese:0.26mg
13.12%
Vitamin E:1.83mg
12.18%
Vitamin B2:0.19mg
11.31%
Vitamin K:9.61µg
9.15%
Copper:0.18mg
8.89%
Magnesium:34.34mg
8.58%
Folate:26.18µg
6.54%
Zinc:0.98mg
6.54%
Vitamin A:290.39IU
5.81%
Vitamin D:0.82µg
5.46%
Vitamin B5:0.46mg
4.64%
Vitamin B12:0.26µg
4.27%
Source:My Recipes