Goat Cheese and Chocolate-Stuffed Dates

Vegetarian
Gluten Free
Health score
2%
Goat Cheese and Chocolate-Stuffed Dates
45 min.
12
153kcal

Suggestions


Indulge in a delightful fusion of flavors with our Goat Cheese and Chocolate-Stuffed Dates, a perfect treat for any occasion! These delectable bites combine the creamy tang of goat cheese with the rich, bittersweet notes of unsweetened chocolate, all encased in the natural sweetness of Medjool dates. Whether you're hosting a dinner party, looking for a unique appetizer, or simply craving a satisfying snack, these stuffed dates are sure to impress your guests and tantalize your taste buds.

Not only are they vegetarian and gluten-free, but they also come together in just 45 minutes, making them an ideal choice for both novice cooks and seasoned chefs alike. Each bite offers a delightful contrast of textures and flavors, with the soft, chewy dates providing a perfect vessel for the creamy filling. The light dusting of powdered sugar adds a touch of elegance, making these treats as visually appealing as they are delicious.

With only 153 calories per serving, you can enjoy these little morsels guilt-free. Perfect for antipasti platters, starters, or as a sweet snack, Goat Cheese and Chocolate-Stuffed Dates are a versatile addition to your culinary repertoire. So gather your ingredients, and let’s create a memorable dish that will leave everyone asking for the recipe!

Ingredients

  • ounces goat cheese 
  • 24  medjool dates whole pitted
  • 1.5 teaspoons powdered sugar 
  • tablespoon chocolate unsweetened grated

Equipment

    Directions

    1. Open the slit in each date; stuff about 1/2 teaspoon goat cheese and about 1/8 teaspoon chocolate inside each date. Close date around filling; press gently to seal. Arrange stuffed dates in a single layer on a platter; sift powdered sugar over dates.
    2. Note: Refrigerate stuffed dates in an airtight container for up to two days.

    Nutrition Facts

    Calories153kcal
    Protein4.49%
    Fat9.1%
    Carbs86.41%

    Properties

    Glycemic Index
    0
    Glycemic Load
    0
    Inflammation Score
    -2
    Nutrition Score
    4.1239130328531%

    Flavonoids

    Catechin
    0.79mg
    Epicatechin
    1.75mg

    Nutrients percent of daily need

    Calories:152.58kcal
    7.63%
    Fat:1.71g
    2.63%
    Saturated Fat:1.09g
    6.8%
    Carbohydrates:36.6g
    12.2%
    Net Carbohydrates:33.18g
    12.07%
    Sugar:32.2g
    35.78%
    Cholesterol:2.17mg
    0.72%
    Sodium:18.17mg
    0.79%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:1.9g
    3.81%
    Fiber:3.42g
    13.68%
    Copper:0.25mg
    12.41%
    Manganese:0.2mg
    9.91%
    Potassium:345.54mg
    9.87%
    Magnesium:30.71mg
    7.68%
    Vitamin B6:0.13mg
    6.58%
    Phosphorus:46.78mg
    4.68%
    Vitamin B5:0.42mg
    4.21%
    Iron:0.74mg
    4.09%
    Vitamin B3:0.81mg
    4.05%
    Calcium:38.58mg
    3.86%
    Vitamin B2:0.05mg
    2.83%
    Zinc:0.37mg
    2.49%
    Vitamin A:120.33IU
    2.41%
    Folate:8.11µg
    2.03%
    Vitamin B1:0.03mg
    1.94%
    Vitamin K:1.5µg
    1.43%
    Source:My Recipes