24 min.
Preparation time
Gaps: no
Total: 24 min.
Servings
Serve: 4 persons
Weight Per Serving: 170g
Price Per Serving: 1.98$
259kcal
Nutrition
Calories: 259kcal
Protein: 16.3%
Fat: 34.13%
Carbs: 49.57%
Ingredients
- 8 6-inch corn tortillas ()
- 1 cup corn kernels fresh ( 1 large ear)
- 5 ounces goat cheese softened
- 0.3 cup green onions chopped ( 1 green onion)
- 10 tablespoon bottled salsa verde divided
Equipment
- bowl
- frying pan
- paper towels
Directions
- Heat a large nonstick skillet over medium-high heat.
- Add corn; saut 2 minutes or until browned.
- Place corn in a small bowl.
- Add goat cheese to corn; stir until well blended. Divide corn mixture evenly among 4 tortillas; spread to within 1/4 inch of sides.
- Sprinkle each tortilla with 1 tablespoon green onions.
- Drizzle each with 1 1/2 teaspoons salsa; top with remaining 4 tortillas.
- Heat pan over medium-high heat. Coat pan with cooking spray.
- Place 2 quesadillas in pan; cook 1 1/2 minutes on each side or until golden.
- Remove from pan; keep warm. Wipe pan clean with paper towels; recoat with cooking spray. Repeat procedure with remaining quesadillas.
- Cut each quesadilla into 4 wedges.
- Serve with remaining 8 tablespoons salsa.
Nutrition Facts
Properties
Nutrition Score
9.7334781548251%
Flavonoids
Nutrients percent of daily need