Goat Cheese Mashed Potatoes with Beef Coffee Gravy

Gluten Free
Health score
3%
Goat Cheese Mashed Potatoes with Beef Coffee Gravy
40 min.
6
333kcal

Suggestions

Ingredients

  • tablespoons butter cut into large chunks
  • tablespoons butter 
  • 15 ounce beef broth canned
  • tablespoons cornstarch 
  • 0.5 cup evaporated milk as needed plus more
  • ounces goat cheese 
  • teaspoon hot-brewed coffee instant
  • pounds russet potatoes white peeled quartered
  • servings salt and pepper 
  • servings salt and pepper white to taste
  • 0.3 cup water 
  • tablespoon worcestershire sauce 

Equipment

  • bowl
  • sauce pan
  • whisk
  • mixing bowl
  • pot
  • blender

Directions

  1. Place potatoes in a large pot and cover with cold water. Bring to a boil over high heat. Reduce to a simmer and cook until fork tender, about 10 to 15 minutes.
  2. Drain potatoes and put them into a large mixing bowl. With a handheld mixer on low speed, break up potatoes.
  3. Add the goat cheese, butter, and 1/2 cup of evaporated milk and whip potatoes on medium speed.
  4. Add additional milk until desired consistency is reached. Season with salt and white pepper to taste.
  5. For Gravy: In a medium saucepan over high heat, bring the beef broth, Worcestershire sauce, and coffee to a boil. Reduce to a simmer. In a small bowl, dissolve the cornstarch in the water and add to broth mixture. Cook until the gravy has thickened to the consistency of cream.
  6. Whisk in butter 1 chunk at a time. Season with salt and pepper to taste.

Nutrition Facts

Calories333kcal
Protein10.79%
Fat50.74%
Carbs38.47%

Properties

Glycemic Index
30.79
Glycemic Load
21.49
Inflammation Score
-5
Nutrition Score
10.129565213038%

Nutrients percent of daily need

Calories:332.69kcal
16.63%
Fat:19.1g
29.38%
Saturated Fat:12.23g
76.45%
Carbohydrates:32.57g
10.86%
Net Carbohydrates:30.58g
11.12%
Sugar:3.51g
3.9%
Cholesterol:49.9mg
16.63%
Sodium:893.25mg
38.84%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:5.23mg
1.74%
Protein:9.14g
18.28%
Vitamin B6:0.59mg
29.35%
Potassium:769.96mg
22%
Phosphorus:189.86mg
18.99%
Copper:0.31mg
15.33%
Manganese:0.27mg
13.49%
Vitamin A:657.34IU
13.15%
Vitamin B2:0.21mg
12.49%
Vitamin B3:2.31mg
11.57%
Magnesium:45.69mg
11.42%
Vitamin C:9.39mg
11.38%
Calcium:112.95mg
11.3%
Iron:2mg
11.09%
Vitamin B1:0.15mg
10.09%
Fiber:1.99g
7.96%
Vitamin B5:0.75mg
7.5%
Folate:27.25µg
6.81%
Zinc:0.8mg
5.32%
Vitamin K:4.36µg
4.15%
Selenium:2.39µg
3.41%
Vitamin E:0.46mg
3.09%
Vitamin B12:0.15µg
2.45%