Goat Cheese with Olives, Lemon, and Thyme

Vegetarian
Gluten Free
Health score
2%
Goat Cheese with Olives, Lemon, and Thyme
25 min.
4
193kcal

Suggestions


Indulge in a delightful culinary experience with our Goat Cheese with Olives, Lemon, and Thyme recipe. This vibrant dish is not only vegetarian and gluten-free, but it also brings a burst of Mediterranean flavors to your table. Perfect as a side dish, it pairs beautifully with a variety of meals, making it a versatile addition to any gathering.

Imagine the creamy texture of fresh goat cheese, complemented by the briny richness of assorted olives, all elevated by the zesty brightness of lemon and the aromatic essence of thyme. This dish is a celebration of simple yet exquisite ingredients that come together in just 25 minutes, making it an ideal choice for both casual dinners and elegant soirées.

Whether you're entertaining guests or simply treating yourself, this recipe is sure to impress. The warm olive mixture, infused with fragrant herbs, creates a tantalizing topping for the goat cheese, while the crisp rosemary flatbread provides the perfect vehicle for scooping up every delicious bite. With only 193 calories per serving, you can enjoy this flavorful dish guilt-free.

Prepare it ahead of time and let the flavors meld, or serve it fresh for an unforgettable appetizer. Dive into this culinary delight and let the harmonious blend of flavors transport you to sun-drenched Mediterranean shores!

Ingredients

  • ounce goat cheese fresh
  • 0.5 teaspoon lemon zest grated
  • tablespoons olive oil extra virgin extra-virgin
  • 0.5 cup olives assorted
  • servings rosemary crisp
  •  thyme sprigs fresh

Equipment

  • frying pan
  • sauce pan

Directions

  1. Heat olives, thyme, oil, zest, and 1/4 teaspoon pepper in a small skillet or saucepan over low heat until fragrant (do not simmer). Cool to room temperature.
  2. Serve olive mixture over goat cheese.
  3. This dish can be prepared 2 hours ahead and kept, covered, at room temperature.

Nutrition Facts

Calories193kcal
Protein11.09%
Fat87.01%
Carbs1.9%

Properties

Glycemic Index
28.75
Glycemic Load
0.05
Inflammation Score
-7
Nutrition Score
3.8821739295255%

Flavonoids

Apigenin
0.03mg
Luteolin
0.45mg

Nutrients percent of daily need

Calories:193.34kcal
9.67%
Fat:19.09g
29.36%
Saturated Fat:5.93g
37.09%
Carbohydrates:0.94g
0.31%
Net Carbohydrates:0.2g
0.07%
Sugar:0.35g
0.39%
Cholesterol:13.04mg
4.35%
Sodium:367.92mg
16%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.47g
10.95%
Vitamin E:2.21mg
14.71%
Copper:0.23mg
11.64%
Vitamin A:398.05IU
7.96%
Phosphorus:74.14mg
7.41%
Vitamin K:7.07µg
6.73%
Vitamin B2:0.11mg
6.65%
Calcium:53.22mg
5.32%
Iron:0.84mg
4.68%
Vitamin B6:0.08mg
4.04%
Fiber:0.73g
2.92%
Manganese:0.04mg
2.16%
Vitamin B5:0.2mg
2.01%
Magnesium:7.85mg
1.96%
Vitamin C:1.58mg
1.92%
Zinc:0.28mg
1.9%
Vitamin B1:0.02mg
1.63%
Selenium:0.95µg
1.36%
Folate:4.59µg
1.15%
Source:Epicurious