Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples
Home
Recipes
Golden Beet, Peach, and Goat Cheese Salad with Champagne Vinaigrette
Golden Beet, Peach, and Goat Cheese Salad with Champagne Vinaigrette
Vegetarian
Gluten Free
Health score
13%
Download PDF
Side Dish
Antipasti
Starter
Snack
45 min.
Preparation time
Gaps: no
Total: 45 min.
6
Servings
Serve: 6 persons
Weight Per Serving: 237g
Price Per Serving: 4.36$
145kcal
Nutrition
Calories: 145kcal
Protein: 12.89%
Fat: 27.99%
Carbs: 59.12%
Suggestions
KitchenAid Classic Multifunction Can Opener and Bottle Opener Easy to Use, Razor Sharp Stainless Steel Cutting Wheel, Soft Er
$14.99
0.5 Sec Instant Read Meat Thermometer Digital for Cooking, Red | NIST ±0.5℉ Precision Food Thermometer, Kitchen Gadgets for O
$19.99
Simple Modern Kids Water Bottle & Toddler Cup | 14oz | Confetti | Insulated Stainless Steel Toddler Water Bottle, Kids Tumble
$19.99
TrendPlain 16oz/470ml Glass Olive Oil Sprayer for Cooking – 2 in 1 Olive Oil Dispenser Bottle for Kitchen Gadgets and Air Fry
$7.99
Pureegg Plastic Table Cloth Disposable 54x108 Inch 10 Pack, White | Picnic, Wedding, Party Supplies, Leakproof & Sturdy, Tabl
$12.99
Ninja Nutri-Plus Personal Blender, 900PW, (3) 20oz Cups, Silver, BN301 | 900-peak-watt push-to-blend motor for smoothies & sa
$69.97
Black Paper Towel Holder, Self Adhesive Paper Towel Holder Under Cabinet | Stainless Steel, kitchen, Bathroom, Sink, Pantry,
$7.98
THERMOS FUNTAINER Kids Food Jar with Spoon, 10oz, Navy | Kid-Friendly Stainless Steel Insulated Food Container, Keeps Food Ho
$20.99
HOTOR Insulated Lunch Box Men Women Leak-Proof Cooler Lunch Bag 9L | 4 Pockets, Adjustable Strap, Ideal for Work, Picnic, Tra
$7.99
KitchenAid All Purpose Kitchen Shears with Protective Sheath Durable Stainless Steel Scissors, Dishwasher Safe, Soft Grip Com
$9.99
LOVELYWIND Lunch Box for Women, Insulated Lunch Bag, Green Stripe Tote 9L | Fresh Green Stripe Design, Stylish Lunch Tote Sty
$12.79
Amazon Basics Digital Kitchen Scale with LCD Display, Tare Function, Multiple Units, Weighs up to 11 Pounds, Batteries Includ
$9.89
Lifewit Medium Lunch Bag, Insulated Lunch Box, Soft Cooler Cooling Tote for Adult Men Women, Black 12-Can (9L)
$7.99
Alpha Grillers Instant Read Meat Thermometer Digital, Cooking, Food, Grill | 1-2 Second Ultra-Fast Response Time, Bright Back
$15.98
STANLEY Transit FlipTop Mug | Leakproof Coffee Travel Cup | Vacuum Insulated Stainless Steel | Stays Hot or Cold for Hours |
$35.00
Ingredients
0.3
teaspoon
pepper
black freshly ground
2
tablespoons
champagne vinegar
1
tablespoon
olive oil
extravirgin
2
tablespoons
basil
fresh chopped
2
ounces
goat cheese
crumbled reduced-fat
2
pounds
golden beets
8
ounces
julienne-cut peaches
white firm ripe
1
cup
onion
red thinly sliced
0.5
teaspoon
salt
1
tablespoon
shallots
finely chopped
2
teaspoons
sugar
Equipment
bowl
sauce pan
whisk
Directions
Leave root and 1-inch stem on beets; scrub with a brush.
Place beets in a medium saucepan; cover with water. Bring to a boil. Cover, reduce heat, and simmer 30 minutes or until tender.
Drain and rinse with cold water; drain. Cool. Trim off beet roots and stems; rub off skins.
Cut beets into 1/4-inch-thick slices.
Place beet slices in a large bowl; add peaches and onion.
Combine chopped basil, chopped shallots, Champagne vinegar, olive oil, sugar, salt, and pepper, stirring with a whisk.
Drizzle over salad; toss gently to coat.
Sprinkle with crumbled goat cheese.
Nutrition Facts
Calories
145kcal
Protein
12.89%
Fat
27.99%
Carbs
59.12%
Properties
Glycemic Index
55.56
Glycemic Load
9.41
Inflammation Score
-6
Nutrition Score
9.8204349149828%
Flavonoids
Cyanidin
0.73mg
Catechin
1.86mg
Epigallocatechin
0.39mg
Epicatechin
0.88mg
Epigallocatechin 3-gallate
0.11mg
Luteolin
0.57mg
Isorhamnetin
1.34mg
Kaempferol
0.26mg
Myricetin
0.01mg
Quercetin
5.86mg
Nutrients
percent of daily need
Calories:
144.78kcal
7.24%
Fat:
4.72g
7.27%
Saturated Fat:
1.76g
11%
Carbohydrates:
22.46g
7.49%
Net Carbohydrates:
17.12g
6.22%
Sugar:
16.07g
17.86%
Cholesterol:
4.35mg
1.45%
Sodium:
353.18mg
15.36%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
4.89g
9.79%
Folate:
174.31µg
43.58%
Manganese:
0.59mg
29.52%
Fiber:
5.34g
21.36%
Potassium:
589.58mg
16.85%
Vitamin C:
11.21mg
13.59%
Copper:
0.23mg
11.42%
Magnesium:
43.1mg
10.78%
Phosphorus:
102.62mg
10.26%
Iron:
1.66mg
9.23%
Vitamin B6:
0.17mg
8.67%
Vitamin B2:
0.12mg
6.86%
Vitamin A:
306.96IU
6.14%
Vitamin K:
6.03µg
5.75%
Zinc:
0.76mg
5.09%
Vitamin B1:
0.08mg
5.08%
Calcium:
47.69mg
4.77%
Vitamin E:
0.7mg
4.68%
Vitamin B3:
0.89mg
4.46%
Vitamin B5:
0.4mg
3.97%
Selenium:
2.28µg
3.26%
Side Dish
Antipasti
Starter
Snack
Appetizer
Antipasto
Hor D'oeuvre
Salad
Onions
Cheese
Goat
Peaches
Gluten Free
Lacto Ovo Vegetarian
New Year's Eve
Source:
My Recipes
You May Also Like
15 min.
4
234kcal
Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing
10 min.
6
609kcal
Pumpkin Sangria
15 min.
4
489kcal
White Bean and Tuna Salad
15 min.
4
157kcal
Sauteed Kale
50 min.
3
371kcal
Robin's Quinoa with Mushrooms and Spinach
15 min.
2
298kcal
Spinach with Sesame and Garlic
15 min.
4
168kcal
Sweet Chili Chicken Salad
15 min.
4
391kcal
Tuna, asparagus & white bean salad
Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples