Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples
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Recipes
Golden Mushroom Pork & Apples
Golden Mushroom Pork & Apples
Gluten Free
Dairy Free
Health score
16%
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Lunch
Main Course
Main Dish
Dinner
550 min.
Preparation time
Preparation: 10 min.
Cooking: 540 min.
Gaps: no
Total: 550 min.
8
Servings
Serve: 8 persons
Weight Per Serving: 378g
Price Per Serving: 2.42$
335kcal
Nutrition
Calories: 335kcal
Protein: 39.66%
Fat: 30.63%
Carbs: 29.71%
Suggestions
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Ingredients
1
tablespoon
brown sugar
21.5
ounce
campbell's® condensed golden mushroom soup
canned
4
large
granny smith apples
sliced
2
large
onions
sliced
8
pork chops
boneless
1
teaspoon
thyme leaves
dried crushed
0.5
cup
water
1
tablespoon
worcestershire sauce
Equipment
slow cooker
Directions
Mix soup, water, sugar, Worcestershire and thyme in slow cooker.
Add pork, apples and onions.
Cover and cook on LOW 8 to 9 hours or until done.
Nutrition Facts
Calories
335kcal
Protein
39.66%
Fat
30.63%
Carbs
29.71%
Properties
Glycemic Index
13
Glycemic Load
4.85
Inflammation Score
-6
Nutrition Score
19.872173656588%
Flavonoids
Cyanidin
1.75mg
Peonidin
0.02mg
Catechin
1.45mg
Epigallocatechin
0.29mg
Epicatechin
8.4mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.21mg
Apigenin
0.01mg
Luteolin
0.25mg
Isorhamnetin
1.88mg
Kaempferol
0.4mg
Myricetin
0.01mg
Quercetin
12.08mg
Nutrients
percent of daily need
Calories:
334.74kcal
16.74%
Fat:
11.36g
17.48%
Saturated Fat:
4.25g
26.53%
Carbohydrates:
24.79g
8.26%
Net Carbohydrates:
21.29g
7.74%
Sugar:
14.85g
16.5%
Cholesterol:
93.59mg
31.2%
Sodium:
635.92mg
27.65%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
33.1g
66.2%
Selenium:
44.57µg
63.67%
Vitamin B1:
0.95mg
63.12%
Vitamin B3:
11.56mg
57.78%
Vitamin B6:
1.1mg
54.78%
Phosphorus:
349.67mg
34.97%
Potassium:
790.39mg
22.58%
Zinc:
3.03mg
20.23%
Vitamin B2:
0.34mg
19.8%
Manganese:
0.33mg
16.53%
Copper:
0.28mg
14.04%
Fiber:
3.5g
14%
Vitamin B12:
0.83µg
13.87%
Magnesium:
50.46mg
12.61%
Vitamin B5:
1.24mg
12.36%
Vitamin C:
8.58mg
10.4%
Iron:
1.58mg
8.79%
Folate:
16.1µg
4.03%
Vitamin D:
0.54µg
3.57%
Calcium:
32.72mg
3.27%
Vitamin E:
0.38mg
2.56%
Vitamin K:
2.62µg
2.5%
Vitamin A:
79.88IU
1.6%
Lunch
Main Course
Main Dish
Dinner
Onions
Mushroom
Apples
Pork
Gluten Free
Dairy Free
Source:
Allrecipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples