Golden Sausages and Shallots in White Wine

Gluten Free
Health score
7%
Golden Sausages and Shallots in White Wine
45 min.
8
661kcal

Suggestions

Ingredients

  • 1.5 cups cooking wine dry white
  • servings salt and pepper freshly ground
  • pounds breakfast sausages fresh
  • pounds shallots peeled
  • tablespoons butter unsalted

Equipment

  • frying pan

Directions

  1. Prick the sausages all over with a fork. Melt the butter in a large skillet.
  2. Add the sausages and cook over moderately low heat until lightly browned, about 8 minutes.
  3. Pour off all but 2 tablespoons of fat.
  4. Add the shallots and wine and bring to a boil. Cover and cook over low heat, stirring occasionally, until the shallots are tender and the wine has reduced slightly, about 20 minutes. Season with salt and pepper and serve.
  5. Wine Recommendation: A medium-bodied white Rhne with honeyed fruit will echo the rich sausages and sweet shallots. Try the 1998 Jean-Luc Columbo Les Figuires Ctes-du-Rhne Blanc.

Nutrition Facts

Calories661kcal
Protein18.2%
Fat68.92%
Carbs12.88%

Properties

Glycemic Index
9.13
Glycemic Load
4.8
Inflammation Score
-6
Nutrition Score
17.027391407801%

Flavonoids

Malvidin
0.03mg
Catechin
0.35mg
Epicatechin
0.25mg
Hesperetin
0.18mg
Naringenin
0.17mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:660.74kcal
33.04%
Fat:48.08g
73.97%
Saturated Fat:16.78g
104.87%
Carbohydrates:20.22g
6.74%
Net Carbohydrates:16.59g
6.03%
Sugar:9.36g
10.4%
Cholesterol:129.99mg
43.33%
Sodium:1291.85mg
56.17%
Alcohol:4.64g
100%
Alcohol %:1.77%
100%
Protein:28.56g
57.13%
Vitamin B6:0.93mg
46.72%
Vitamin B3:8.28mg
41.38%
Vitamin B1:0.54mg
35.88%
Phosphorus:306.61mg
30.66%
Zinc:4.2mg
28.02%
Vitamin B12:1.45µg
24.2%
Potassium:833.42mg
23.81%
Manganese:0.39mg
19.65%
Iron:3.37mg
18.74%
Vitamin D:2.26µg
15.09%
Vitamin B5:1.49mg
14.94%
Fiber:3.63g
14.51%
Vitamin B2:0.24mg
14.01%
Magnesium:52.2mg
13.05%
Vitamin C:10.26mg
12.44%
Copper:0.21mg
10.73%
Folate:40.81µg
10.2%
Calcium:62.28mg
6.23%
Vitamin A:219.57IU
4.39%
Vitamin E:0.45mg
3%
Selenium:1.44µg
2.06%
Vitamin K:2.01µg
1.92%
Source:My Recipes