Good and Easy Sloppy Joes

Gluten Free
Dairy Free
Low Fod Map
Health score
3%
Good and Easy Sloppy Joes
20 min.
6
263kcal

Suggestions

Ingredients

  • tablespoons brown sugar 
  • 12 ounce chili sauce 
  • pound ground beef 
  • tablespoons mustard 
  • tablespoon vinegar 

Equipment

  • frying pan
  • stove

Directions

  1. Heat a large skillet over medium-high heat. Cook and stir beef in the hot skillet until browned and crumbly, 7 to 10 minutes; drain and discard grease. Return skillet and beef to stove and reduce heat to medium-low.
  2. Stir chili sauce, mustard, brown sugar, and vinegar into the ground beef; simmer until the sauce thickens, 5 to 10 minutes.

Nutrition Facts

Calories263kcal
Protein22.55%
Fat53.66%
Carbs23.79%

Properties

Glycemic Index
13.67
Glycemic Load
0.02
Inflammation Score
-4
Nutrition Score
9.6939130295878%

Nutrients percent of daily need

Calories:262.91kcal
13.15%
Fat:15.46g
23.78%
Saturated Fat:5.84g
36.49%
Carbohydrates:15.42g
5.14%
Net Carbohydrates:13.84g
5.03%
Sugar:11.49g
12.77%
Cholesterol:53.68mg
17.89%
Sodium:866.59mg
37.68%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:14.62g
29.23%
Vitamin B12:1.62µg
26.96%
Zinc:3.28mg
21.89%
Vitamin B3:4.14mg
20.68%
Selenium:13.72µg
19.61%
Vitamin B6:0.34mg
17%
Phosphorus:154.6mg
15.46%
Potassium:426.78mg
12.19%
Iron:2.03mg
11.27%
Vitamin C:9.09mg
11.02%
Vitamin E:1.42mg
9.44%
Vitamin B2:0.15mg
9.11%
Vitamin A:389.1IU
7.78%
Fiber:1.58g
6.3%
Copper:0.13mg
6.28%
Vitamin B1:0.09mg
6.2%
Magnesium:22.44mg
5.61%
Vitamin K:4.38µg
4.18%
Vitamin B5:0.4mg
4%
Calcium:31.58mg
3.16%
Folate:10.78µg
2.7%
Manganese:0.03mg
1.62%
Source:Allrecipes