Gordon's rustic pâté

Gluten Free
Very Healthy
Health score
68%
Gordon's rustic pâté
110 min.
1
2848kcal

Suggestions


Indulge in the rich and savory flavors of Gordon's Rustic Pâté, a culinary masterpiece that brings together the finest meats for a truly unforgettable dining experience. This dish is not just a meal; it's a celebration of gourmet cooking that you can create in the comfort of your own kitchen. With a health score of 68, this gluten-free pâté is a deliciously healthy option for lunch or dinner, perfect for impressing guests or treating yourself to something special.

Imagine the aroma of skinless duck and chicken breasts, tender pork fillet, and aromatic herbs mingling together as they marinate, creating a depth of flavor that will tantalize your taste buds. The addition of Armagnac brandy adds a touch of sophistication, while the creamy texture from double cream and the richness of streaky bacon elevate this dish to new heights.

Ready in just 110 minutes, this rustic pâté serves one, making it an ideal choice for a solo gourmet experience or a delightful centerpiece for an intimate gathering. Pair it with pear compote and winter salad leaves for a refreshing contrast, and enjoy the satisfaction of slicing into your homemade creation. Whether you're a seasoned chef or a cooking enthusiast, this recipe is sure to inspire and impress. Dive into the world of gourmet cooking with Gordon's Rustic Pâté and savor every bite!

Ingredients

  • 200 duck breast meat - skin left on skinless
  • 200 chicken breast skinless
  • 150 pork tenderloin 
  •  garlic clove peeled
  • sprigs thyme sprigs fresh
  • tbsp brandy 
  • tbsp olive oil 
  • tbsp goose fat for greasing terrine
  • 250 bacon dry thinly sliced ( cure is best)
  • 150 ml double cream 
  • tbsp parsley chopped
  • tbsp tarragon chopped
  • tbsp rosemary chopped
  • kg frangelico 85% (at least meat)
  • kg frangelico 85% (at least meat)

Equipment

  • bowl
  • frying pan
  • oven
  • knife
  • roasting pan
  • wooden spoon
  • aluminum foil

Directions

  1. Prepare duck and chicken breasts and the pork fillet by trimming off any sinews and fat. Smash the garlic with the back of a knife to crush roughly.
  2. Mix the meats in a bowl with the garlic, thyme, Armagnac, oil and pepper (no salt at this stage). Cover and marinate in the fridge for 1-24 hrs, depending on depth of flavour thats required.
  3. Drain the meats from the marinade, which can be discarded, and cut into chunks of about 1.5cm.
  4. Heat the goose fat or butter in a large frying pan and fry the meats for 2 mins on each side to brown. Discard the garlic and thyme sprigs. Season and cool.
  5. Grease a 1kg terrine or loaf tin well. Arrange strips of bacon on the base and up both sides with enough overhanging to fold over. You will have a double layer of bacon on the base. Set aside.
  6. Soften the sausagemeat in a big bowl with a wooden spoon, then work in the cream and chopped herbs. To check the seasoning, shape a tbsp of the mixture into a patty and fry in a little oil for 2-3 mins, then taste and add more salt and pepper to the bowl, if needed.
  7. Mix the marinated meats into the sausagemeat. Scoop the mixture into the terrine, pressing down well and mounding up on the top. Pull the overhanging bacon strips up and over to cover.
  8. Heat oven to 180C/fan 160C/gas
  9. Double-wrap the terrine top in foil, pressing well into the sides and twisting the ends to seal.
  10. Place in a large, deep-sided roasting pan and pour in boiling water to reach halfway up the sides.
  11. Bake for 1 hr, until the meat feels firm on top when pressed.
  12. Remove from the oven and leave to cool, then chill overnight.
  13. To serve, place the terrine in a pan of just-boiled water and leave for 3 mins to soften the bacon. Loosen the sides with a flat knife and ease the terrine out onto a board.
  14. Serve in slices with pear compote, some winter salad leaves and chunks of crusty bread.

Nutrition Facts

Calories2848kcal
Protein22.3%
Fat75.05%
Carbs2.65%

Properties

Glycemic Index
262
Glycemic Load
4.22
Inflammation Score
-10
Nutrition Score
68.914783311927%

Flavonoids

Apigenin
32.85mg
Luteolin
1.56mg
Kaempferol
0.24mg
Myricetin
2.35mg
Quercetin
0.15mg

Nutrients percent of daily need

Calories:2848.1kcal
142.4%
Fat:227.72g
350.34%
Saturated Fat:84.87g
530.44%
Carbohydrates:18.1g
6.03%
Net Carbohydrates:14.94g
5.43%
Sugar:4.6g
5.11%
Cholesterol:740.61mg
246.87%
Sodium:2138.16mg
92.96%
Alcohol:15.03g
100%
Alcohol %:1.75%
100%
Protein:152.22g
304.43%
Vitamin B12:28.67µg
477.86%
Selenium:205.72µg
293.88%
Vitamin K:271.47µg
258.54%
Vitamin B6:4.95mg
247.55%
Vitamin B3:48.92mg
244.6%
Vitamin B1:3.19mg
212.76%
Phosphorus:1659.35mg
165.94%
Vitamin B2:1.97mg
115.99%
Iron:18.18mg
101%
Vitamin A:4409.6IU
88.19%
Potassium:2953mg
84.37%
Vitamin B5:7.59mg
75.87%
Zinc:9.46mg
63.08%
Vitamin C:49.42mg
59.9%
Magnesium:231.53mg
57.88%
Manganese:1.09mg
54.54%
Vitamin E:8.02mg
53.43%
Copper:1.06mg
52.95%
Calcium:332.94mg
33.29%
Vitamin D:4.06µg
27.1%
Folate:87.1µg
21.78%
Fiber:3.16g
12.66%