Gorgonzola Dip

Gluten Free
Gorgonzola Dip
15 min.
8
160kcal

Suggestions

Ingredients

  • tablespoon optional: dill fresh chopped
  • clove garlic peeled
  • teaspoons gelatin powder unflavored
  • ounces gorgonzola cheese crumbled
  • cup mayonnaise low-fat
  • cup cup heavy whipping cream sour low-fat
  • servings salt and pepper to taste

Equipment

  • food processor

Directions

  1. In a food processor, place low-fat mayonnaise, low-fat sour cream, Gorgonzola cheese, dill, garlic, salt and pepper. Blend until smooth.
  2. Sprinkle gelatin into mixture. Allow it to soften for approximately 5 minutes. Blend to mix in gelatin. Cover and chill in the refrigerator until serving.

Nutrition Facts

Calories160kcal
Protein12.53%
Fat74.8%
Carbs12.67%

Properties

Glycemic Index
9
Glycemic Load
0.12
Inflammation Score
-2
Nutrition Score
3.5795652416089%

Flavonoids

Isorhamnetin
0.02mg
Kaempferol
0.01mg
Myricetin
0.01mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:159.71kcal
7.99%
Fat:13.34g
20.52%
Saturated Fat:5.52g
34.47%
Carbohydrates:5.09g
1.69%
Net Carbohydrates:5.08g
1.85%
Sugar:1.13g
1.26%
Cholesterol:25.17mg
8.39%
Sodium:614.28mg
26.71%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.02g
10.05%
Vitamin K:15.53µg
14.79%
Calcium:118.51mg
11.85%
Phosphorus:80.47mg
8.05%
Selenium:4.12µg
5.89%
Vitamin B2:0.09mg
5.38%
Vitamin E:0.74mg
4.9%
Vitamin B12:0.29µg
4.89%
Vitamin A:225.95IU
4.52%
Zinc:0.55mg
3.65%
Potassium:107.99mg
3.09%
Vitamin B5:0.26mg
2.65%
Folate:9.77µg
2.44%
Copper:0.04mg
1.93%
Magnesium:7.04mg
1.76%
Vitamin B6:0.03mg
1.73%
Vitamin B1:0.02mg
1.26%
Source:Allrecipes