Gorgonzola Sauce

Gluten Free
Health score
12%
Gorgonzola Sauce
60 min.
3
1201kcal

Suggestions

Ingredients

  • 0.8 teaspoon pepper black freshly ground
  • tablespoons parsley fresh minced
  • ounces crumbly gorgonzola (not creamy or "dolce")
  • cups heavy cream 
  • 0.8 teaspoon kosher salt 
  • tablespoons parmesan freshly grated

Equipment

  • sauce pan
  • whisk

Directions

  1. Bring the heavy cream to a full boil in a medium saucepan over medium-high heat, then continue to boil rapidly for 45 to 50 minutes, until thickened like a white sauce, stirring occasionally.
  2. Off the heat, add the Gorgonzola, Parmesan, salt, pepper, and parsley.
  3. Whisk rapidly until the cheeses melt and serve warm. If you must reheat, warm the sauce over low heat until melted, then whisk vigorously until the sauce comes together.

Nutrition Facts

Calories1201kcal
Protein5.56%
Fat91.05%
Carbs3.39%

Properties

Glycemic Index
39.33
Glycemic Load
0.32
Inflammation Score
-10
Nutrition Score
20.5769566764%

Flavonoids

Apigenin
8.62mg
Luteolin
0.04mg
Kaempferol
0.06mg
Myricetin
0.59mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:1201.3kcal
60.07%
Fat:124.03g
190.82%
Saturated Fat:79.12g
494.5%
Carbohydrates:10.41g
3.47%
Net Carbohydrates:10.15g
3.69%
Sugar:9.49g
10.54%
Cholesterol:383.25mg
127.75%
Sodium:1075.51mg
46.76%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:17.04g
34.07%
Vitamin A:5259.85IU
105.2%
Vitamin K:77.34µg
73.66%
Vitamin B2:0.73mg
42.72%
Calcium:426.42mg
42.64%
Vitamin D:5.24µg
34.96%
Phosphorus:331.58mg
33.16%
Selenium:14.79µg
21.12%
Vitamin E:3.04mg
20.24%
Vitamin B12:0.91µg
15.23%
Vitamin B5:1.35mg
13.45%
Potassium:407.57mg
11.64%
Zinc:1.7mg
11.36%
Vitamin C:7.22mg
8.76%
Magnesium:33.8mg
8.45%
Vitamin B6:0.17mg
8.39%
Folate:29.41µg
7.35%
Vitamin B1:0.08mg
5.17%
Iron:0.75mg
4.15%
Manganese:0.08mg
3.92%
Copper:0.06mg
3.05%
Vitamin B3:0.56mg
2.82%
Fiber:0.26g
1.03%