Graham Cracker Crust

Vegetarian
Vegan
Gluten Free
Dairy Free
Graham Cracker Crust
45 min.
9
5kcal

Suggestions

Ingredients

  • 0.5 tsp cinnamon 
  • tbsp apple sauce unsweetened

Equipment

  • food processor
  • bowl
  • oven
  • whisk
  • pie form

Directions

  1. Preheat oven to 350F. Grease a 9" shallow pie dish and set aside.
  2. Place graham crackers into food processor and pulse until they resemble a bread crumbs or heavy sand consistency.
  3. Transfer mixture to a large bowl and whisk in cinnamon.
  4. Add applesauce and stir until large chunks of graham crackers form.
  5. Add more applesauce if necessary but be careful the mixture doesn't become too wet or soggy. Continue to stir until everything is evenly wet. Press mixture into the pie dish to form a crust along the base edges.
  6. Bake for 8 minutes, until just crisp and begining to brown.
  7. Transfer to a cooling wrack and allow to completely cool before using.Nutritional Information
  8. Amount Per Serving
  9. Calories
  10. Fat
  11. 70g
  12. Carbohydrate
  13. gDietary Fiber2.10gSugars1.80gProtein6.90g

Nutrition Facts

Calories5kcal
Protein1.76%
Fat2.05%
Carbs96.19%

Properties

Glycemic Index
0.56
Glycemic Load
0
Inflammation Score
-1
Nutrition Score
0.18521739153758%

Flavonoids

Catechin
0.07mg
Epicatechin
0.54mg
Quercetin
0.2mg

Nutrients percent of daily need

Calories:4.56kcal
0.23%
Fat:0.01g
0.02%
Saturated Fat:0g
0.01%
Carbohydrates:1.25g
0.42%
Net Carbohydrates:1.06g
0.39%
Sugar:0.94g
1.05%
Cholesterol:0mg
0%
Sodium:0.21mg
0.01%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.02g
0.05%
Manganese:0.03mg
1.39%