40 min.
Preparation time
Preparation: 20 min.
Cooking: 20 min.
Gaps: no
Total: 40 min.
Servings
Serve: 6 persons
Weight Per Serving: 168g
Price Per Serving: 1.92$
441kcal
Nutrition
Calories: 441kcal
Protein: 29.66%
Fat: 64.8%
Carbs: 5.54%
Ingredients
- 1 cup almond flour
- 0.5 cup butter melted
- 0.5 teaspoon basil dried to taste
- 0.5 teaspoon thyme leaves dried to taste
- 6 servings salt and ground pepper black to taste
- 1 cup parmesan cheese finely grated
- 1.5 pounds chicken breast halves boneless skinless cut into strips
Equipment
- bowl
- baking sheet
- oven
- aluminum foil
Directions
- Preheat oven to 375 degrees F (190 degrees C). Line a baking sheet with aluminum foil.
- Mix almond flour, Parmesan cheese, basil, thyme, salt, and pepper together in a bowl.
- Dip chicken strips in the melted butter; press strips into almond flour mixture until completely coated.
- Transfer coated strips to the prepared baking sheet.
- Bake in the preheated oven on the middle rack until strips are golden brown and no longer pink in the center, at least 20 minutes.
Nutrition Facts
Properties
Nutrition Score
14.729130335476%
Nutrients percent of daily need