Gram Miller's Bread and Butter Pickles

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
4%
Gram Miller's Bread and Butter Pickles
145 min.
4
238kcal

Suggestions

Ingredients

  • 0.5 teaspoon celery seed 
  •  cucumbers thinly sliced
  • 0.5 teaspoon ground ginger 
  • 0.3 teaspoon ground turmeric 
  • 0.5 teaspoon mustard seed 
  •  onions sliced
  • 0.3 cup salt 
  • cup water 
  • 0.8 cup sugar white
  • cup vinegar white
  • pint canning jars with lids and rings
  • pint canning jars with lids and rings

Equipment

  • bowl
  • paper towels
  • sauce pan
  • knife
  • pot
  • spatula

Directions

  1. Mix cucumbers and onions together in a bowl. Stir in salt and let sit for 2 hours.
  2. Stir vinegar, water, sugar, celery seed, mustard seed, ginger, and turmeric together in a saucepan over medium-high heat. Bring to a boil; add cucumber mixture and continue to boil until cucumbers and onions are tender, about 5 minutes.
  3. Sterilize the jars and lids in boiling water for at least 5 minutes. Pack the hot cucumber mixture into the hot, sterilized jars, filling the jars to within 1/4 inch of the top. Run a knife or a thin spatula around the insides of the jars after they have been filled to remove any air bubbles. Wipe the rims of the jars with a moist paper towel to remove any food residue. Top with lids, and screw on rings.
  4. Place a rack in the bottom of a large stockpot and fill halfway with water. Bring to a boil and lower jars into the boiling water using a holder. Leave a 2-inch space between the jars.
  5. Pour in more boiling water if necessary to bring the water level to at least 1 inch above the tops of the jars. Bring the water to a rolling boil, cover the pot, and process for 15 minutes.
  6. Remove the jars from the stockpot and place onto a cloth-covered or wood surface, several inches apart, until cool. Once cool, press the top of each lid with a finger, ensuring that the seal is tight (lid does not move up or down at all). Store in a cool dark area.

Nutrition Facts

Calories238kcal
Protein5.56%
Fat3.89%
Carbs90.55%

Properties

Glycemic Index
41.77
Glycemic Load
28.72
Inflammation Score
-9
Nutrition Score
10.711304229239%

Flavonoids

Apigenin
0.2mg
Luteolin
1.92mg
Isorhamnetin
4.13mg
Kaempferol
0.54mg
Myricetin
0.02mg
Quercetin
16.75mg

Nutrients percent of daily need

Calories:238.01kcal
11.9%
Fat:1.02g
1.58%
Saturated Fat:0.11g
0.67%
Carbohydrates:53.65g
17.88%
Net Carbohydrates:49.49g
17.99%
Sugar:46.16g
51.29%
Cholesterol:0mg
0%
Sodium:7089.31mg
308.23%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.3g
6.59%
Manganese:0.56mg
27.81%
Vitamin K:27.37µg
26.07%
Vitamin C:18.21mg
22.07%
Potassium:646.66mg
18.48%
Folate:68.89µg
17.22%
Fiber:4.16g
16.66%
Copper:0.33mg
16.38%
Vitamin B6:0.3mg
14.89%
Magnesium:57.93mg
14.48%
Phosphorus:110.45mg
11.05%
Vitamin B1:0.16mg
10.56%
Vitamin B5:1.01mg
10.06%
Calcium:87.76mg
8.78%
Iron:1.34mg
7.47%
Vitamin B2:0.13mg
7.39%
Zinc:0.87mg
5.78%
Vitamin A:271.97IU
5.44%
Selenium:2.31µg
3.29%
Vitamin B3:0.29mg
1.45%
Vitamin E:0.15mg
1.03%
Source:Allrecipes