Grand Marnier Tea Cooler

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Grand Marnier Tea Cooler
15 min.
4
306kcal

Suggestions


Looking for a refreshing beverage that perfectly balances sweetness and citrusy zest? Look no further than the Grand Marnier Tea Cooler! This delightful drink is not only a feast for the senses but also caters to a variety of dietary preferences, making it a fantastic choice for gatherings or a relaxing afternoon treat. With its vibrant flavors and eye-catching presentation, this cooler is sure to impress your guests.

Imagine sipping on a chilled glass filled with the rich, orange-infused notes of Grand Marnier, complemented by the invigorating taste of iced tea. The muddled orange pieces add a burst of freshness, while the zesty orange strips provide an aromatic touch that elevates the experience. Plus, with just a hint of granulated sugar, this drink strikes the perfect balance between sweet and tangy.

In just 15 minutes, you can whip up this delightful beverage, making it an ideal choice for spontaneous gatherings or leisurely afternoons. Each serving is not only delicious but also guilt-free, as it is vegetarian, vegan, gluten-free, dairy-free, and low FODMAP. So, whether you're hosting a summer barbecue or simply looking to unwind, the Grand Marnier Tea Cooler is the perfect drink to quench your thirst and tantalize your taste buds!

Ingredients

  • cup grand marnier 
  • tablespoon granulated sugar 
  • servings ice cubes 
  • cups peach-flavored iced tea 
  •  lemon wedges 
  • medium cranberry-orange relish 

Equipment

  • bowl
  • zester

Directions

  1. Using a zester, cut as many long strips of zest from the orange as you can and set them aside.
  2. Cut off and discard the remaining white pith, and cut the orange into 8 pieces.
  3. Place the orange pieces in a small bowl and sprinkle the sugar over them. Muddle until no large chunks remain. Divide the orange mixture among 4 iced tea glasses.
  4. Add 1/4 cup of Grand Marnier to each glass and stir well.Fill each glass halfway with ice. Divide the reserved zest among the glasses, then fill the rest of the way with ice. Fill the glasses with iced tea and serve with a lemon wedge.

Nutrition Facts

Calories306kcal
Protein1.09%
Fat1.22%
Carbs97.69%

Properties

Glycemic Index
34.52
Glycemic Load
3.7
Inflammation Score
-4
Nutrition Score
3.7495652022569%

Flavonoids

Eriodictyol
3.84mg
Hesperetin
13.95mg
Naringenin
5.12mg
Luteolin
0.4mg
Kaempferol
0.05mg
Myricetin
0.14mg
Quercetin
0.35mg

Nutrients percent of daily need

Calories:305.92kcal
15.3%
Fat:0.28g
0.43%
Saturated Fat:0.07g
0.47%
Carbohydrates:50.59g
16.86%
Net Carbohydrates:49.3g
17.93%
Sugar:48.23g
53.59%
Cholesterol:0mg
0%
Sodium:17.35mg
0.75%
Alcohol:15.34g
100%
Alcohol %:4.8%
100%
Caffeine:27.14mg
9.05%
Protein:0.56g
1.13%
Vitamin C:26.96mg
32.68%
Manganese:0.4mg
20.07%
Fiber:1.29g
5.16%
Potassium:125.48mg
3.59%
Copper:0.07mg
3.3%
Folate:11.81µg
2.95%
Calcium:27.16mg
2.72%
Vitamin B1:0.04mg
2.54%
Magnesium:9.4mg
2.35%
Vitamin B6:0.03mg
1.7%
Vitamin A:77.65IU
1.55%
Vitamin B2:0.02mg
1.43%
Phosphorus:13.36mg
1.34%
Vitamin B5:0.12mg
1.16%
Source:Chow