Grandma Swallow's Corn Pudding

Gluten Free
Health score
1%
Grandma Swallow's Corn Pudding
Download PDF
Side Dish
70 min.
8
270kcal

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Ingredients

  • 0.3 cup butter melted
  • 30 ounce regular corn cream-style canned
  • 0.3 cup cornstarch 
  • 5  eggs 
  • 0.5 cup milk 
  • 1 teaspoon vanilla extract 
  • 0.3 cup sugar white
  • 14 ounce kernel corn whole canned

Equipment

  • bowl
  • oven
  • casserole dish

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Mix cream-style corn, whole kernel corn, milk, eggs, butter, sugar, cornstarch, and vanilla extract together in a bowl; pour into a 2-quart casserole dish.
  3. Bake in the preheated oven until pudding is cooked through and bubbling, about 1 hour.

Nutrition Facts

Calories270kcal
Protein9.92%
Fat38.18%
Carbs51.9%

Properties

Glycemic Index
19.76
Glycemic Load
4.64
Inflammation Score
-4
Nutrition Score
7.0334783015044%

Nutrients percent of daily need

Calories:270.29kcal
13.51%
Fat:11.95g
18.39%
Saturated Fat:6.18g
38.65%
Carbohydrates:36.56g
12.19%
Net Carbohydrates:35.24g
12.82%
Sugar:10.58g
11.75%
Cholesterol:124.47mg
41.49%
Sodium:464.47mg
20.19%
Alcohol:0.17g
100%
Alcohol %:0.1%
100%
Protein:6.99g
13.98%
Folate:73.31µg
18.33%
Phosphorus:147.23mg
14.72%
Selenium:9.4µg
13.43%
Vitamin B2:0.22mg
12.67%
Vitamin A:488.24IU
9.76%
Potassium:264.09mg
7.55%
Zinc:1.13mg
7.54%
Magnesium:29.03mg
7.26%
Vitamin B3:1.45mg
7.25%
Vitamin B5:0.68mg
6.8%
Vitamin C:5.2mg
6.31%
Vitamin B6:0.12mg
6.17%
Vitamin B12:0.34µg
5.72%
Iron:1.02mg
5.66%
Manganese:0.11mg
5.6%
Fiber:1.31g
5.25%
Vitamin D:0.72µg
4.79%
Copper:0.09mg
4.67%
Calcium:40.81mg
4.08%
Vitamin E:0.59mg
3.93%
Vitamin B1:0.05mg
3.53%
Side DishEggsGluten Free
Source:Allrecipes

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