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Grandma Swallow's Corn Pudding
Grandma Swallow's Corn Pudding
Gluten Free
Health score
1%
Download PDF
Side Dish
70 min.
Preparation time
Preparation: 10 min.
Cooking: 60 min.
Gaps: no
Total: 70 min.
8
Servings
Serve: 8 persons
Weight Per Serving: 219g
Price Per Serving: 0.78$
270kcal
Nutrition
Calories: 270kcal
Protein: 9.92%
Fat: 38.18%
Carbs: 51.9%
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Ingredients
0.3
cup
butter
melted
30
ounce
regular corn
cream-style canned
0.3
cup
cornstarch
5
eggs
0.5
cup
milk
1
teaspoon
vanilla extract
0.3
cup
sugar
white
14
ounce
kernel corn
whole canned
Equipment
bowl
oven
casserole dish
Directions
Preheat oven to 350 degrees F (175 degrees C).
Mix cream-style corn, whole kernel corn, milk, eggs, butter, sugar, cornstarch, and vanilla extract together in a bowl; pour into a 2-quart casserole dish.
Bake in the preheated oven until pudding is cooked through and bubbling, about 1 hour.
Nutrition Facts
Calories
270kcal
Protein
9.92%
Fat
38.18%
Carbs
51.9%
Properties
Glycemic Index
19.76
Glycemic Load
4.64
Inflammation Score
-4
Nutrition Score
7.0334783015044%
Nutrients
percent of daily need
Calories:
270.29kcal
13.51%
Fat:
11.95g
18.39%
Saturated Fat:
6.18g
38.65%
Carbohydrates:
36.56g
12.19%
Net Carbohydrates:
35.24g
12.82%
Sugar:
10.58g
11.75%
Cholesterol:
124.47mg
41.49%
Sodium:
464.47mg
20.19%
Alcohol:
0.17g
100%
Alcohol %:
0.1%
100%
Protein:
6.99g
13.98%
Folate:
73.31µg
18.33%
Phosphorus:
147.23mg
14.72%
Selenium:
9.4µg
13.43%
Vitamin B2:
0.22mg
12.67%
Vitamin A:
488.24IU
9.76%
Potassium:
264.09mg
7.55%
Zinc:
1.13mg
7.54%
Magnesium:
29.03mg
7.26%
Vitamin B3:
1.45mg
7.25%
Vitamin B5:
0.68mg
6.8%
Vitamin C:
5.2mg
6.31%
Vitamin B6:
0.12mg
6.17%
Vitamin B12:
0.34µg
5.72%
Iron:
1.02mg
5.66%
Manganese:
0.11mg
5.6%
Fiber:
1.31g
5.25%
Vitamin D:
0.72µg
4.79%
Copper:
0.09mg
4.67%
Calcium:
40.81mg
4.08%
Vitamin E:
0.59mg
3.93%
Vitamin B1:
0.05mg
3.53%
Side Dish
Eggs
Gluten Free
Source:
Allrecipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples