Grandma's Canadian Cashew Caramels

Vegetarian
Gluten Free
Grandma's Canadian Cashew Caramels
95 min.
50
109kcal

Suggestions

Ingredients

  • 0.5 cup butter 
  • 9.3 ounce cashew pieces chopped
  • cup golden syrup such as Roger's®
  • cup brown sugar light
  • 14 ounce condensed milk sweetened canned

Equipment

  • sauce pan
  • baking pan
  • spatula

Directions

  1. Lightly spray a 9x13 inch baking dish with butter flavored cooking spray. Arrange chopped cashews in the bottom of dish.
  2. Combine brown sugar, golden syrup, sweetened condensed milk, and butter in a large, heavy bottomed saucepan. Bring to a boil over medium-high heat. Do not stir once the sugar syrup begins to boil.
  3. Heat to 250 degrees F (120 degrees C), or until a small amount of syrup dropped into cold water forms a rigid ball.
  4. Pour caramel over top of cashews. Stir well. Use a heatproof rubber spatula to spread the mixture evenly in the dish; allow to cool for 1 hour.
  5. Cut cooled caramel into squares or roll into balls as desired.

Nutrition Facts

Calories109kcal
Protein5.72%
Fat38.69%
Carbs55.59%

Properties

Glycemic Index
3.98
Glycemic Load
6.39
Inflammation Score
-1
Nutrition Score
2.0226086851047%

Nutrients percent of daily need

Calories:109.3kcal
5.47%
Fat:4.83g
7.43%
Saturated Fat:2.01g
12.57%
Carbohydrates:15.62g
5.21%
Net Carbohydrates:15.45g
5.62%
Sugar:14.3g
15.89%
Cholesterol:7.58mg
2.53%
Sodium:26.54mg
1.15%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.61g
3.22%
Copper:0.12mg
5.92%
Phosphorus:51.9mg
5.19%
Manganese:0.09mg
4.5%
Magnesium:17.82mg
4.45%
Selenium:2.29µg
3.28%
Calcium:28.68mg
2.87%
Zinc:0.38mg
2.54%
Iron:0.4mg
2.21%
Vitamin B2:0.04mg
2.17%
Potassium:70.46mg
2.01%
Vitamin B1:0.03mg
1.96%
Vitamin K:2µg
1.9%
Vitamin A:77.92IU
1.56%
Vitamin B6:0.03mg
1.39%
Vitamin B5:0.11mg
1.13%
Source:Allrecipes