Grandma's Chopped Liver

Gluten Free
Dairy Free
Health score
33%
Grandma's Chopped Liver
80 min.
12
131kcal

Suggestions

Grandma's Chopped Liver: A Flavorful Gluten-Free and Dairy-Free Side Dish

Discover the timeless charm of Grandma's Chopped Liver, a delectable and traditional recipe that promises to elevate your dining experience. This scrumptious side dish, perfect for gatherings and family meals, is not only gluten-free and dairy-free but also boasts a delightful balance of flavors and textures.

With a preparation time of 80 minutes and serving up to 12 individuals, this recipe is ideal for those who appreciate homemade, hearty meals. Each serving contains approximately 131 calories, making it a satisfying yet guilt-free option.

Prepared with a blend of high-quality ingredients such as chicken livers, eggs, onions, and chicken bouillon, this chopped liver recipe ensures a rich taste that will have your taste buds dancing. The process involves simmering the liver with eggs and an onion in water and chicken bouillon, followed by sautéing additional onions in vegetable oil. Once cooled, the liver, eggs, and onions are ground together, seasoned with salt and pepper, and chilled before serving.

The caloric breakdown of Grandma's Chopped Liver showcases a well-rounded mix of macronutrients: protein at 43.62%, fat at 46.51%, and carbohydrates at 9.87%. This composition contributes to the dish's satisfying and robust profile, making it a versatile and cherished addition to any meal.

Ready to indulge in a piece of culinary history? Dive into the comforting and delicious world of Grandma's Chopped Liver and experience the love and tradition in every bite.

Ingredients

  • cubes chicken bouillon 
  • pounds chicken livers rinsed trimmed
  •  eggs 
  •  onion 
  • 12 servings salt and pepper to taste
  • tablespoons vegetable oil 
  • quart water 

Equipment

  • frying pan
  • sauce pan

Directions

  1. Place the liver, whole eggs and one onion into a large saucepan with the water. Bring to a boil and stir in the chicken bouillon cubes. Simmer for one hour, then allow to cool.
  2. Meanwhile, heat the oil in a large skillet over medium heat. Chop one onion and fry in the oil until tender. Chop the third onion and set aside. When the liver has cooled, grind together the liver, hard-cooked eggs and the three onions. Season with salt and pepper. Chill before serving.

Nutrition Facts

Calories131kcal
Protein43.62%
Fat46.51%
Carbs9.87%

Properties

Glycemic Index
2.25
Glycemic Load
0.57
Inflammation Score
-10
Nutrition Score
31.91304376851%

Flavonoids

Luteolin
0.01mg
Isorhamnetin
1.38mg
Kaempferol
0.18mg
Myricetin
0.01mg
Quercetin
5.58mg

Nutrients percent of daily need

Calories:131.49kcal
6.57%
Fat:6.64g
10.22%
Saturated Fat:1.77g
11.05%
Carbohydrates:3.17g
1.06%
Net Carbohydrates:2.71g
0.98%
Sugar:1.19g
1.33%
Cholesterol:288.1mg
96.03%
Sodium:263.59mg
11.46%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:14.02g
28.04%
Vitamin B12:12.6µg
209.99%
Vitamin A:8414.98IU
168.3%
Folate:453.19µg
113.3%
Vitamin B2:1.39mg
81.48%
Selenium:43.67µg
62.38%
Vitamin B5:4.86mg
48.58%
Iron:6.98mg
38.8%
Vitamin B3:7.39mg
36.96%
Vitamin B6:0.69mg
34.52%
Phosphorus:247.03mg
24.7%
Copper:0.4mg
20.04%
Vitamin C:15.57mg
18.87%
Vitamin B1:0.25mg
16.41%
Zinc:2.17mg
14.45%
Manganese:0.23mg
11.54%
Potassium:224.2mg
6.41%
Vitamin E:0.8mg
5.31%
Magnesium:18.79mg
4.7%
Vitamin K:4.3µg
4.1%
Calcium:18.98mg
1.9%
Fiber:0.47g
1.87%
Source:Allrecipes