Grandma's Harvard Beets

Vegetarian
Gluten Free
Grandma's Harvard Beets
40 min.
6
246kcal

Suggestions

Ingredients

  • 3 tablespoons butter 
  • 30 ounce beets drained sliced canned
  • 4 teaspoons cornstarch 
  • 0.3 teaspoon pepper 
  • 0.3 teaspoon salt 
  • 0.3 cup water 
  • 0.8 cup sugar white
  • 0.3 cup vinegar white

Equipment

  • sauce pan

Directions

  1. In a saucepan, combine the sugar, cornstarch, vinegar and water. Bring to a boil, and cook for 5 minute.
  2. Add the beets to the liquid, and simmer for 30 minutes over low heat. Stir in butter, salt and pepper and remove from the heat.
  3. Serve warm or chilled.

Nutrition Facts

Calories246kcal
Protein1.89%
Fat20.75%
Carbs77.36%

Properties

Glycemic Index
33.68
Glycemic Load
17.47
Inflammation Score
-3
Nutrition Score
3.7926087256359%

Nutrients percent of daily need

Calories:246.42kcal
12.32%
Fat:5.87g
9.04%
Saturated Fat:3.62g
22.61%
Carbohydrates:49.28g
16.43%
Net Carbohydrates:48.12g
17.5%
Sugar:40.55g
45.06%
Cholesterol:15.05mg
5.02%
Sodium:354.44mg
15.41%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.21g
2.41%
Manganese:0.33mg
16.61%
Folate:38.5µg
9.62%
Copper:0.17mg
8.55%
Magnesium:21.86mg
5.47%
Vitamin A:244.84IU
4.9%
Potassium:166.64mg
4.76%
Fiber:1.17g
4.67%
Vitamin B2:0.08mg
4.43%
Vitamin C:3.26mg
3.95%
Vitamin B6:0.07mg
3.57%
Iron:0.61mg
3.41%
Phosphorus:26.65mg
2.66%
Zinc:0.38mg
2.55%
Selenium:1.75µg
2.5%
Vitamin B5:0.2mg
2.03%
Calcium:19.22mg
1.92%
Vitamin B3:0.36mg
1.8%
Vitamin E:0.25mg
1.66%
Source:Allrecipes