Grandma's Hash Browns

Vegetarian
Gluten Free
Low Fod Map
Health score
9%
Grandma's Hash Browns
800 min.
8
342kcal

Suggestions

Ingredients

  • tablespoons butter 
  • teaspoon ground pepper black
  • large russet potatoes peeled
  • tablespoon salt 

Equipment

  • frying pan
  • sauce pan

Directions

  1. In a large saucepan, cover potatoes with water. Bring water to a boil and cook until tender, about 20 minutes.
  2. Let cool in refrigerator overnight.
  3. The next morning, heat butter in a large skillet or frying pan. Shred potatoes and add to pan. Season with salt and pepper. Cook until golden brown on bottom, flip and brown on other side.

Nutrition Facts

Calories342kcal
Protein9.04%
Fat15.24%
Carbs75.72%

Properties

Glycemic Index
20.84
Glycemic Load
52.48
Inflammation Score
-5
Nutrition Score
15.653913138353%

Nutrients percent of daily need

Calories:342.33kcal
17.12%
Fat:5.98g
9.2%
Saturated Fat:3.7g
23.11%
Carbohydrates:66.84g
22.28%
Net Carbohydrates:61.98g
22.54%
Sugar:2.29g
2.55%
Cholesterol:15.05mg
5.02%
Sodium:935.57mg
40.68%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.98g
15.96%
Vitamin B6:1.27mg
63.7%
Potassium:1543.91mg
44.11%
Manganese:0.61mg
30.67%
Vitamin C:21.03mg
25.49%
Magnesium:85.46mg
21.36%
Phosphorus:205.02mg
20.5%
Vitamin B1:0.3mg
20.21%
Fiber:4.86g
19.44%
Copper:0.38mg
19.2%
Vitamin B3:3.82mg
19.12%
Iron:3.21mg
17.81%
Folate:51.91µg
12.98%
Vitamin B5:1.12mg
11.22%
Vitamin B2:0.12mg
7.33%
Zinc:1.08mg
7.21%
Vitamin K:7.54µg
7.18%
Calcium:51.3mg
5.13%
Vitamin A:179.99IU
3.6%
Selenium:1.56µg
2.23%
Vitamin E:0.2mg
1.35%
Source:Allrecipes