Grandma's Russian Tea

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
2%
Grandma's Russian Tea
30 min.
6
262kcal

Suggestions

Ingredients

  •  cinnamon sticks 
  • teaspoon ground allspice 
  • ounce lemonade concentrate frozen canned
  • ounce orange juice concentrate frozen canned
  • 12 ounce pineapple juice canned
  •  family-sized tea bags 
  • 1.5 quarts water 
  • cup sugar white

Equipment

  • pot

Directions

  1. Steep tea bags in boiling water until the tea is of desired strength, 4 to 5 minutes.
  2. Remove and discard tea bags.
  3. Combine 1 1/2 cups water, cloves, and cinnamon together in a large pot; bring to a boil. Stir brewed tea, pineapple juice, sugar, orange juice concentrate, lemonade concentrate, and allspice into the boiling water to dissolve the sugar.
  4. Serve immediately or reduce heat to low and keep at a simmer until ready to serve.

Nutrition Facts

Calories262kcal
Protein1.56%
Fat1.55%
Carbs96.89%

Properties

Glycemic Index
15.02
Glycemic Load
23.3
Inflammation Score
-4
Nutrition Score
6.0643478502398%

Nutrients percent of daily need

Calories:262.19kcal
13.11%
Fat:0.47g
0.73%
Saturated Fat:0.04g
0.24%
Carbohydrates:66.86g
22.29%
Net Carbohydrates:65.37g
23.77%
Sugar:62.4g
69.33%
Cholesterol:0mg
0%
Sodium:17.01mg
0.74%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.08g
2.15%
Vitamin C:50.3mg
60.97%
Vitamin B1:0.14mg
9.46%
Potassium:275.7mg
7.88%
Folate:26.8µg
6.7%
Manganese:0.13mg
6.52%
Copper:0.13mg
6.25%
Vitamin B6:0.12mg
6.18%
Fiber:1.49g
5.95%
Magnesium:23.58mg
5.89%
Vitamin B2:0.07mg
4.02%
Calcium:37.31mg
3.73%
Vitamin A:139.32IU
2.79%
Vitamin B3:0.52mg
2.59%
Phosphorus:24mg
2.4%
Iron:0.37mg
2.04%
Vitamin B5:0.19mg
1.93%
Vitamin E:0.22mg
1.47%
Zinc:0.15mg
1.03%
Source:Allrecipes