Granola-Streusel Pancakes

Granola-Streusel Pancakes
25 min.
9
239kcal

Suggestions

Ingredients

  • 0.3 cup brown sugar packed
  • 0.3 cup butter cold
  • 0.5 cup knudsen cream light sour
  • Tbsp flour 
  • tsp ground cinnamon 
  • 0.5 tsp orange zest 
  • cups pancake mix 
  • 0.5 cup pancake syrup 
  • 0.5 tsp vanilla 
  • 0.5 cup trail mix cranberry vanilla cereal 

Equipment

  • bowl
  • frying pan
  • sauce pan
  • blender

Directions

  1. Combine first 5 ingredients in medium bowl.
  2. Cut in butter with pastry blender or two knives until mixture resembles coarse crumbs; set aside.
  3. Mix sour cream and pancake syrup in saucepan until blended; heat on low heat until warm, stirring occasionally. (Do not boil.)
  4. Heat large nonstick griddle or skillet sprayed with cooking spray on medium heat. Meanwhile, prepare pancake batter as directed on package; stir in vanilla.
  5. Pour batter onto griddle, using 1/4 cup batter for each pancake. Immediately sprinkle with granola mixture. Cook until bubbles form on tops, then turn over to brown other sides.
  6. Serve with warm sour cream mixture.

Nutrition Facts

Calories239kcal
Protein5.42%
Fat34.5%
Carbs60.08%

Properties

Glycemic Index
14.44
Glycemic Load
0.93
Inflammation Score
-2
Nutrition Score
4.1230434639298%

Nutrients percent of daily need

Calories:238.53kcal
11.93%
Fat:9.29g
14.3%
Saturated Fat:5.01g
31.34%
Carbohydrates:36.43g
12.14%
Net Carbohydrates:35.58g
12.94%
Sugar:9.44g
10.48%
Cholesterol:39.24mg
13.08%
Sodium:272.58mg
11.85%
Alcohol:0.08g
100%
Alcohol %:0.12%
100%
Protein:3.28g
6.57%
Phosphorus:132.55mg
13.25%
Calcium:108.3mg
10.83%
Vitamin B2:0.14mg
7.96%
Manganese:0.14mg
6.93%
Selenium:4.76µg
6.81%
Vitamin B1:0.1mg
6.43%
Vitamin A:283.7IU
5.67%
Folate:20.87µg
5.22%
Iron:0.71mg
3.93%
Fiber:0.85g
3.4%
Vitamin B3:0.68mg
3.38%
Copper:0.07mg
3.27%
Potassium:103.42mg
2.95%
Vitamin B12:0.16µg
2.71%
Magnesium:10.15mg
2.54%
Zinc:0.35mg
2.33%
Vitamin B5:0.2mg
1.99%
Vitamin B6:0.04mg
1.97%
Vitamin E:0.26mg
1.76%